Sentences with phrase «include reduced cholesterol»

The impressive health benefits of carrots include reduced cholesterol, prevention from heart attacks, prevention of certain cancers, improved vision and reduced signs of premature aging.

Garlic has a host of beneficial properties, some of which include reducing cholesterol levels, preventing and fighting the cold, regulating blood sugar and treating infections.

Shiitakes, of course, contain many of the superpower health benefits of mushrooms, including reducing cholesterol levels, helping maintain healthy weight levels, boosting immunity, and even helping to fight cancer by inducing a cell cleansing process called apoptosis.

Beans and legumes have a number of health benefits, including reducing cholesterol, decreasing blood sugar levels and increasing healthy gut bacteria.

This is alongside the range of benefits that Mate tea offers, including reducing cholesterol, fighting inflammation, boosting the immune system and regulating blood sugar.

Not exact matches

A plant - rich diet has numerous health benefits including lower blood cholesterol, reduced risk of heart disease and stroke, lower blood pressure, and a decreased risk of type 2 diabetes.

Believed to first be used in southeast Asia, ginger root has been used in ayurveda and traditional Chinese medicine to help reduce the severity of a wide range of conditions including high cholesterol, high blood pressure, tense muscles, and digestive problems.

The health benefits of spelt include helping to manage diabetes, facilitating digestion, strengthening bone health, lowering cholesterol, reducing constipation, and circulating blood flow.

The health benefits of brown rice include helping with heart disease prevention, reducing risk of cancer, maintaining weight control, managing diabetes, and lowering cholesterol levels.

Rich in phytochemicals, the nutritional benefits of corn include preventing heart diseases, improving bone strength, controlling diabetes, reducing cholesterol absorption, and maintaining good vision and skin.

A recent study found that eating a heart - healthy diet that included 1.5 ounces of macadamia nuts per day versus eating the «regular American diet» could possibly reduce total cholesterol by up to 9 - percent along with additional reductions in low - density lipoprotein cholesterol and triglyceride levels.

Even better, consuming nuts is linked to a variety of health benefits including reduced risk of heart disease, hypertension, cancer, inflammation, and cholesterol - lowering effects.

Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease.

Consumption of oats has been linked to reduced risk of many diseases including diabetes, heart disease, high cholesterol, cancer and obesity.

and over) For lowering cholesterol to promote heart health † Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol.

The potential benefits of eating chocolate are said to be due to the antioxidants it contains and include lowering cholesterol levels, preventing cognitive decline, and reducing the risk of cardiovascular problems.

Some of these include helping reduce cholesterol and triglyceride levels, aiding digestion and weight loss, and alleviate diarrhea and constipation.

† Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol.

People who include dishes like carrot soup in their diets on a regular basis also enjoy reduced cholesterol levels, healthy teeth, and gums, wrinkle prevention, the slowing down of aging of the cells in your body, as well as a clean colon.

According to the Centers for Disease Control and Prevention, the most effective way to prevent aortic aneurysms is reducing risk factors including quitting smoking and controlling high blood pressure and high cholesterol.

Reducing cholesterol can have a positive effect on many chronic liver disorders, including non-alcoholic fatty liver disease and non-alcoholic steatohepatitis, as well as in biliary disorders.

The trial, which includes six medical centers across the country, aims to determine whether regular aerobic exercise and taking specific medications to reduce high blood pressure and cholesterol levels can help preserve brain function.

They include being physically active, eating a healthy diet, controlling cholesterol, managing blood pressure, reducing blood sugar and not smoking.

Just a few of their health benefits include: lowering blood pressure, lowering cholesterol, and reducing hot flashes.

The good news is I can be proactive and make healthy lifestyle changes now, including eating a healthy diet with fatty fish and omega - 3s, exercising, refraining from smoking and heavy alcohol consumption, reducing stress, and treating existing conditions such as high blood pressure or cholesterol

A diet that's lower in saturated fat and includes polyunsaturated fats in moderation can lower cholesterol, which is thought to then reduce the risk of heart disease and stroke, the AHA says.

These benefits are widely acknowledged to have a multitude of healthy flow - on effects, including the ability to lower cholesterol levels, blood pressure and blood glucose levels, improve respiratory function and even reduce the risk of cardiovascular disease.

Omega - 3 fats have been found to have a range of health - giving properties including the ability to lower blood pressure and blood cholesterol as well as reduce inflammation in people with arthritis.

Gemfibrozil (a fibrate drug for reducing cholesterol) should not be used with statins, and niacin may interact with many drugs, including blood - pressure and diabetes medicines.

Our program has helped many clients avoid or reduce their need for prescription medications, including cholesterol, blood sugar, and high blood pressure medications.

It has also been proven that they can reduce the risk of many diseases, including the hormonal ones (breast cancer, prostate cancer, etc.) The primary health benefit of soy protein consumption is reduction of cholesterol levels, and alleviating the menopause symptoms (because it contains phytoestrogens).

It includes everything from lowering you LDL (bad cholesterol), reducing risk of heart attack and boosting your brain health in the old age.

As one of the most widely researched herbs, Eluthero has been studied for its many benefits that include: boosting the immune system, [1] increasing blood - flow to the brain, [2] reducing fatigue [3] and lowering blood pressure and cholesterol.

These include reduced hunger and also improved factors in your blood such as reduced cholesterol and insulin.

From a health perspective, I would only be scratching the surface by mentioning benefits that include improvement in blood pressure, increases in HDL (good) cholesterol and decreases in LDL (bad) cholesterol, reduced body fat, a decreased glucose - stimulated insulin response, improvement in heart and lung function and efficiency, and decreases in anxiety, tension, and depression.

And all of these benefits combine to help lower a person's risk of cardiovascular disease (among many other diseases including at least 11 known cancers) by reducing risk factors like obesity, hypertension, and high blood cholesterol.

However, in the winter and during periods when sun exposure is not possible, vitamin D supplements can benefit the body in all of the above - mentioned ways - including working to improve the immune system and reduce cholesterol levels.

There are a number of health benefits from the soluble fiber including slowing the release of carbohydrates, creating a sense of satiety, reducing cholesterol, soothing the digestive tract, and promoting regularity.

Adding DHA and EPA to your diet promotes a range of health benefits including benefits to your mental function as well as reducing the risk of depression, ADHD, heart disease, helping your cholesterol levels, weight loss, and much more.

Benefits of running include improved cardiovascular capacity (a stronger heart), increased metabolism (fat loss), reduced bad cholesterol (healthier heart), strengthening of the bones, as well as improved self esteem and overall health.

In this study of 12 patients with elevated LDL cholesterol levels, a diet containing almonds and other nuts, plant sterols (also found in nuts), and soluble fiber (in high amounts in beans, oats, pears) reduced blood levels of all LDL fractions including small dense LDL (the type that most increases risk for cardiovascular disease) with near maximal reductions seen after only 2 weeks.

Both yoga and meditation are increasingly being touted for numerous health benefits, including lower stress hormones, reducing heart disease, lower blood pressure, lower cholesterol, improved insulin sensitivity, and slowing the effects of aging.

The major benefits of a strength program include looking trimmer and more youthful as one ages; increased metabolism and weight management; reduced stress and depression; prevention of the onset of diseases such as arthritis, osteoporosis, diabetes, hypertension and high cholesterol.

Some of the health - giving attributes of omega - 3's include the following: regulation of inflammation, alleviation of pain, prevention of excessive blood clotting, maintenance of the integrity of cell membranes, reduction in elevated cholesterol and triglycerides, optimal fetal development, reduced cardiovascular risk factors, anti-cancer properties, better cognitive function, reduced incidence of depression, among many others.

These include slowing tumor growth, lowering cholesterol, reducing inflammation, preventing kidney stones, relieving muscle and joint pain, improving digestion, relieving constipation, stabilizing blood sugar levels, and hydrating with electrolytes.

In part because it plays a role in reducing weight, blood pressure, cholesterol, and so on (for more details on how this distorts the results, including evidence from other studies on how these statistical tricks hide real health benefits from much higher amounts of running, see my earlier blog entry).

While the dose was not high enough to completely reverse the reduced T4 to T3 conversion seen with obesity, there was a significant reduction in a number of cardiovascular risk factors, including cholesterol and markers for insulin resistance.

Other health properties of brown rice include reducing high cholesterol levels, reducing the risk of cardiovascular diseases, lowering the risk of Type II Diabetes, and the reducing the risk of breast cancer.

Some health benefits of high intensity training (HIT) include: increased muscle mass, improved metabolism, increased energy, reduced fat, reduced stress, reduced blood pressure, reduced depression, improved sleep, normalized cholesterol, balanced blood sugar, reduced diabetes, increased bone density, improved cardiovascular function, improved coordination, improved balance and the list goes on.

The health benefits of amaranth grains include lowering cholesterol, reducing inflammation, aiding in weight loss, maintaining healthy cholesterol levels, improving the immune system, supporting individuals with celiac related diseases, eliminating constipation and bloating, reducing risks of colon cancer and strengthening heart health.