Sentences with phrase «include sleep duration»

Measures of sleep quality included sleep duration, overall sleep quality, difficulty falling asleep, disturbed sleep, and sleep deprivation.

Not exact matches

The duration of breastfeeding depends on many factors including where an infant sleeps, his ability to arouse and his sleep cycles.

According to a 2014 study from Northwestern Medicine and the University of Illinois at Urbana - Champaign, office workers with more light exposure at the office enjoyed many benefits, including longer sleep durations, better sleep quality, and better quality of life compared to workers who did not have much exposure to natural light at work.

The initial allures of co-sleeping include making nighttime feeding easier, a longer duration of sleep for parent and baby and eliminating some of the resistance associated with bedtime.

Ollie improves the quality and duration of sleep for babies (including preemies and high risk), helps baby self - calm, and reduces colic.

Some of the many benefits a Postpartum Doula provides for you and your baby include: Better infant care skills Positive newborn characteristics Breastfeeding skills improve A healthy set of coping skills and strategies Relief from postpartum depression More restful sleep duration and quality Education and support services for a smooth transition home A more content baby Improved infant growth translates into increased confidence A content baby with an easier temperament Education for you to gain greater self - confidence Referrals to competent, appropriate professionals and support groups when necessary The benefits of skin to skin contact Breastfeeding success Lessen the severity and duration of postpartum depression Improved birth outcomes Decrease risk of abuse Families with disabilities can also benefit greatly by learning special skills specific to their situation Families experiencing loss often find relief through our Doula services Improved bonding between parent and child.

The focus of the CPMC paper was to identify the genes associated with sleep duration and validate the connection between sleep and several demographic and lifestyle factors, including age, gender, weight, ethnicity, exercise, smoking and alcohol.

Greater reductions of depression, anxiety and stress, and increased life satisfaction and sleep duration among individuals using Gamblers Anonymous combined with stress management intervention (includes education on diet and exercise, stress coping methods, relaxation breathing and progressive muscle relaxation).

Their parents then answered questions about sleep quality using the standardized Children Sleep Habits Questionnaire, which included topics such as sleep duration and frequency of night waking or daytime sleepisleep quality using the standardized Children Sleep Habits Questionnaire, which included topics such as sleep duration and frequency of night waking or daytime sleepiSleep Habits Questionnaire, which included topics such as sleep duration and frequency of night waking or daytime sleepisleep duration and frequency of night waking or daytime sleepiness.

When Siegel and his team analyzed the data, the researchers found that the sleep period (total time in bed including brief bouts of waking) in all three groups was similar — between 6.9 to 8.5 hours a night, with actual sleep durations of 5.7 to 7.2 hours a night.

A person's clock - hour schedule of bedtime and arise time as well as nap behavior; the sleep pattern may also include time and duration of sleep interruptions.

Health behaviours included smoking (never, former, current), alcohol intake (none: ≤ 1 unit / weeks, moderate, heavy: ≥ 14 units / week) self - reported physical activity (vigorous, moderate and non / mild) 40 and duration of sleep (5 categories from ≤ 5 hours to ≥ 9 hours / day).

If this is the case, then diet - based recommendations may be warranted for those who suffer from sleep disorders, including insomnia, short sleep duration, and poor overall sleep quality.

A sleeping mat is included in the cost of your trek, for the duration of your trek.

We include in the cost of the tour the loan of a sleep mat for the duration of the trek.

According to a research abstract presented at the annual meeting of the Associated Professional Sleep Societies participants who reported a habitual daily sleep duration of eight hours or more including naps were 15 percent more likely to have metabolic syndSleep Societies participants who reported a habitual daily sleep duration of eight hours or more including naps were 15 percent more likely to have metabolic syndsleep duration of eight hours or more including naps were 15 percent more likely to have metabolic syndrome.

These include both the duration and timeline of your night as well as a breakdown of the restlessness of your sleep.

Other study variables included occupational and leisure - time physical activity, sleep duration, socioeconomic status, smoking, alcohol consumption, energy intake, adherence to the recommended diet, multiple individual food items, age and genetic variants associated with body mass index (BMI).

Summary: (To include comparison groups, outcomes, measures, notable limitations) The current study evaluated the effectiveness of the Family Foundations (FF) program on coparenting; parental depression and anxiety; distress in the parent - infant relationship; and infant regulatory competence (sleep, attention duration, soothability).

In their study of monozygotic twin pairs in the Add Health sample, the associations of sleep duration with several outcomes including suicidal ideation, delinquency, and drug use were reduced to non-significance when genetic and shared environmental factors were accounted for in the model.

Several recent studies (Accardo et al. 2012; Hansen et al. 2011, 2014) have found that youth with comorbid ADHD and internalizing problems (i.e., anxiety, depression) have more sleep problems than youth with ADHD alone, including greater daytime sleepiness in addition to shorter sleep duration and more frequent night awakenings.