Sentences with phrase «included daily consumption»

How closely each of the individuals followed a Mediterranean diet was then analyzed, which included daily consumption of foods such as vegetables, fruit, legumes, fish, olive oil, non refined cereals and potatoes, as well as wine.

Not exact matches

Despite being a large net importer of refined petroleum products, including gasoline, no Nigerian government agency has data on the daily gasoline consumption in the country.

We may be very proud of our plans, which include detailed daily goals for diet, alcohol consumption, and exercise.

In recent years, cereals, and particularly granola, have followed the same path, with Asian consumers including them in their daily eating routine but just swapping the consumption occasion.

Recommendations include getting no more than 1 to 2 hours of total screen time daily; getting at least 1 hour of physical activity daily; limiting consumption of sugar sweetened beverages; getting 9 to 11 hours of sleep per night; and consuming 7 to 10 cups of water daily, depending on age.

Hallmarks of the Mediterranean diet include: a variety of minimally processed whole grains and legumes as the staple food; plenty of a huge diversity of fresh vegetables consumed on a daily basis; fresh fruits as the typical daily dessert; cold pressed extra-virgin olive oil, nuts, and seeds as the principal source of fat; moderate consumption of fish; dairy products consumed in low amounts; red and processed meat consumed in very low frequency and amounts; and wine consumed in low to moderate amounts only with meals.

Cheddar, for example, has around 400 calories in a 100 - gram serving, including almost 100 % of the daily recommended consumption of saturated fat.

A 2008 University of Minnesota study which included over 10.000 adult subjects found out that daily consumption of just one diet soda can increase the risk of metabolic syndrome by 34 %.

If this is the case, try including more cardio to your daily workouts and keep a close eye on your calorie consumption.

These include obsessive focus on food choice, planning, purchase, preparation, and consumption; food regarded primarily as source of health rather than pleasure; distress or disgust when in proximity to prohibited foods; exaggerated faith that inclusion or elimination of particular kinds of food can prevent or cure disease or affect daily well - being; periodic shifts in dietary beliefs while other processes persist unchanged; moral judgment of others based on dietary choices; body image distortion around sense of physical «impurity» rather than weight; persistent belief that dietary practices are health - promoting despite evidence of malnutrition.

To further decrease risk of breast cancer, look to daily tea consumption (including a few herbal varieties) flax seeds, black beans, the spice turmeric, and an hour of exercise every day.

The populations studied by Price took great care to emphasize the consumption of foods that are now recognized as excellent sources of all the fat - soluble vitamins, including vitamin D: deep yellow butter, seafood including fish eggs, organ meats, insects and animal blood.9 In addition, routine sun exposure during the activities of daily life resulted in significant skin vitamin D synthesis.

Although there is no research disapproving consumption of beans for a specific group of people, it is recommended to eat a balanced diet that includes five daily servings of fruits and vegetables.

The studies have identified important health risk factors including: persistent organic pollutants consumed through contaminated food may be linked to diabetes; eating meat or eggs before pregnancy may raise gestational diabetes risk; taking in less than a single alcoholic drink per day may still raise the risk of breast cancer; daily consumption of the amount of cholesterol found in one egg may shorten a woman's lifespan as much as limited smoking; meat intake may be an infertility risk factor; there's a positive association between teen milk intake, especially skim milk, and teen acne; and nut consumption does not lead to expected weight gain.

Another way to reduce sugar consumption would be to lessen the amount of sugar that you consume on a daily basis — below 25 grams to be exact — including that from whole fruits.

A study from the University of Miami found that those who had a daily diet soda habit had a 61 percent increased risk of «cardiovascular event,» including heart attack and stroke, than those who drank no soda — even when factors such as smoking, physical activity, alcohol consumption and diet were controlled.

In addition to potentially causing problems at work and with relationships, daily alcohol consumption has a number of health risks, including a small increase in the risk of breast cancer.

Although our primary exposures of interest were GI and glycemic load as risk factors for depression, we also investigated other measures of carbohydrate consumption computed from average daily intakes of foods and beverages reported on the WHI FFQ, including dietary added sugar, total sugars, specific types of sugars (glucose, sucrose, lactose, fructose), starch, and total carbohydrate.

The new dietary recommendations for sugars include reducing the amount of «free sugars» (added sugars) we eat, so they make up no more than five per cent of our daily energy (calorie) intake, and minimising consumption of sugar - sweetened beverages.

Other factors thought to be associated with GDV include overeating and rapid eating, single daily feeding, high water consumption, stress, and exercise after eating.

«Gutai Card Box» was constructed to emphasize the increasingly mechanized and alienated environment of daily life and consumption, including the rise of the soulless vending machine.

Some, including the Daily Mail, claim that dog food is full of ingredients that would make it unfit for human consumption — ingredients like meats from diseased slaughterhouse animals.

The main home screen, or the Dashboard, gives you quick access to your daily stats, including your steps taken, heart rate, distance traveled, calories burned, floors climbed, active minutes, weight, sleep stats, food plan and water consumption.