Not exact matches
Headspace also
plans to sell expand into more types of content,
including nutrition,
exercise, science, and kids content.
Other
exercises included interrogating ersatz prisoners of war, devising propaganda
plans, and recovering papers from an agent's room (and, aggravatingly, getting interrupted by a rifle - wielding «German» midway).
Too often, employees are disconnected from their health care
plans —
including proactive decisions they should
exercise greater control over.
From January 1, 2008 through December 31, 2010, the Registrant granted to its employees, consultants and other service providers options to purchase an aggregate of 12,566,833 shares of common stock under the Registrant's Amended and Restated 2003 Stock Incentive
Plan, or the 2003
Plan, at
exercise prices ranging from $ 1.50 to $ 14.46 per share, which
includes options to purchase shares of common stock that were repriced on a one - for - one basis to $ 2.32 per share in February 2009.
Far from being an ivory - tower
exercise, Moore's proposal
includes a proposed structure, staffing and organizational
plan, and a five - year budget that would be shared across the federal and provincial governments.
From January 1, 2008 through December 31, 2010, the Registrant granted to certain executive officers, directors and other investors options and rights to purchase an aggregate of 8,196,662 shares of common stock under the 2003
Plan at
exercise prices ranging from $ 2.00 to $ 6.20 per share, which
includes options to purchase shares of common stock that were repriced on a one - for - one basis to $ 2.32 per share in February 2009.
The administrator will determine the methods of payment of the
exercise price of an option, which may
include cash, shares, or other property acceptable to the administrator, as well as other types of consideration permitted by applicable law and the other terms of the option, subject to the provisions of our 2015
Plan.
Subject to the provisions of our 2015
Plan, the administrator will determine the other terms of stock appreciation rights,
including when such rights become exercisable and whether to pay any amount of appreciation in cash, shares of our Class A common stock, or a combination thereof, except that the per share
exercise price for the shares to be issued pursuant to the
exercise of a stock appreciation right must be no less than 100 % of the fair market value per share on the date of grant.
The administrator will determine the methods of payment of the
exercise price of an option, which may
include, to the extent permitted by applicable law, cash, shares, or other property acceptable to the administrator, as well as other types of consideration, subject to the provisions of our 2015
Plan.
in the case of our directors, officers, and security holders, (i) the receipt by the locked - up party from us of shares of Class A common stock or Class B common stock upon (A) the
exercise or settlement of stock options or RSUs granted under a stock incentive
plan or other equity award
plan described in this prospectus or (B) the
exercise of warrants outstanding and which are described in this prospectus, or (ii) the transfer of shares of Class A common stock, Class B common stock, or any securities convertible into Class A common stock or Class B common stock upon a vesting or settlement event of our securities or upon the
exercise of options or warrants to purchase our securities on a «cashless» or «net
exercise» basis to the extent permitted by the instruments representing such options or warrants (and any transfer to us necessary to generate such amount of cash needed for the payment of taxes,
including estimated taxes, due as a result of such vesting or
exercise whether by means of a «net settlement» or otherwise) so long as such «cashless
exercise» or «net
exercise» is effected solely by the surrender of outstanding stock options or warrants (or the Class A common stock or Class B common stock issuable upon the
exercise thereof) to us and our cancellation of all or a portion thereof to pay the
exercise price or withholding tax and remittance obligations, provided that in the case of (i), the shares received upon such
exercise or settlement are subject to the restrictions set forth above, and provided further that in the case of (ii), any filings under Section 16 (a) of the Exchange Act, or any other public filing or disclosure of such transfer by or on behalf of the locked - up party, shall clearly indicate in the footnotes thereto that such transfer of shares or securities was solely to us pursuant to the circumstances described in this bullet point;
The table above does not
include (i) 5,952,917 shares of Class A common stock reserved for issuance under our 2015 Incentive Award
Plan (as described in «Executive Compensation — New Employment Agreements and Incentive
Plans»), consisting of (x) 2,689,486 shares of Class A common stock issuable upon
exercise of options to purchase shares of Class A common stock granted on the date of this prospectus to our directors and certain employees,
including the named executive officers, in connection with this offering as described in «Executive Compensation — Director Compensation» and «Executive Compensation — New Equity Awards,» and (y) 3,263,431 additional shares of Class A common stock reserved for future issuance and (ii) 24,269,792 shares of Class A common stock issuable to the Continuing SSE Equity Owners upon redemption or exchange of their LLC Interests as described in «Certain Relationships and Related Party Transactions — SSE Holdings LLC Agreement.»
the sale of shares of common stock in an underwritten public offering that occurs during the restricted period,
including any concurrent
exercise (
including a net
exercise or cashless
exercise) or settlement of outstanding equity awards granted under our equity incentive
plans or pursuant to a contractual employment arrangement described elsewhere in this prospectus in order to sell the shares of common stock delivered upon such
exercise or settlement in such underwritten public offering; provided that, if required, any public report or filing under Section 16 of the Exchange Act will clearly indicate in the footnotes thereto that such disposition to us or withholding by us of shares or securities was solely to us pursuant to the circumstances described in this clause; or
The administrator will determine the methods of payment of the
exercise price of an option, which may
include cash, shares or other property acceptable to the
plan administrator.
The number of shares of our Class A common stock outstanding after this offering as shown in the tables above is based on the number of shares outstanding as of September 24, 2014, after giving effect to the Transactions and the Assumed Redemption, and excludes 5,952,917 shares of Class A common stock reserved for issuance under our 2015 Incentive Award
Plan (as described in «Executive Compensation — New Employment Agreements and Incentive
Plans»), consisting of (i) 2,689,486 shares of Class A common stock issuable upon the
exercise of options to purchase shares of Class A common stock granted on the date of this prospectus to our directors and certain employees,
including the named executive officers, in connection with this offering as described in «Executive Compensation --
Subject to the provisions of our 2016
Plan, the administrator determines the other terms and conditions of stock appreciation rights,
including when such rights become exercisable and whether to pay any increased appreciation in cash or with shares of our common stock, or a combination thereof, except that the per share
exercise price for the shares to be issued pursuant to the
exercise of a stock appreciation right will be no less than 100 % of the fair market value per share on the date of grant.
The Company's board of directors also approved an additional distribution to its members, to the extent the gross proceeds of the Company's
planned initial public offering exceed the anticipated gross proceeds (
including as a result of the
exercise by the underwriters of their option to purchase additional shares of Class A common stock), in an amount equal to the product of (A) the increased gross proceeds and (B) 0.273, to be paid from the proceeds of the Company's
planned initial public offering.
The number of shares of our Class A common stock outstanding after this offering as shown in the tables above is based on the number of shares outstanding as of September 24, 2014, after giving effect to the Transactions and the Assumed Redemption, and excludes shares of Class A common stock reserved for issuance under our 2015 Incentive Award
Plan (as described in «Executive Compensation — New Employment Agreements and Incentive
Plans»), consisting of (i) shares of Class A common stock issuable upon the
exercise of options to purchase shares of Class A common stock granted on the date of this prospectus to our directors and certain employees,
including the named executive officers, in connection with this offering as described
Subject to the provisions of our 2010
Plan, the administrator determines the terms of stock appreciation rights,
including when such rights vest and become exercisable and whether to settle such awards in cash or with shares of our common stock, or a combination thereof, except that the per share
exercise price for the shares to be issued pursuant to the
exercise of a stock appreciation right will be no less than 100 % of the fair market value per share on the date of grant.
Subject to the provisions of our 2013
Plan, the administrator determines the other terms of stock appreciation rights,
including when such rights become exercisable and whether to pay any increased appreciation in cash or with shares of our common stock, or a combination thereof, except that the per share
exercise price for the shares to be issued pursuant to the
exercise of a stock appreciation right will be no less than 100 % of the fair market value per share on the date of grant.
We may be very proud of our
plans, which
include detailed daily goals for diet, alcohol consumption, and
exercise.
The list
included some maintenance goals (continue my
exercise plan), personal things (smile more), and also some big things (dreaded home renos).
The Total Wellbeing Diet online and Dietitian Plus is available for $ 299 and
includes the 12 - week scientifically formulated online program
including personalised meal and
exercise plans, as well as support and motivation from a team of dietitians via online face - to - face sessions and over telephone and email.
The 12 Week Program
includes the meal
plans,
exercise plans and tutorials you need for a healthy lifestyle but it does not
include medical advice or medication.
Studies have shown that difficult
plans which
include counting calories or extensive
exercise programs simply don't work because people don't stay on them.
Make a healthy pregnancy
plan with your doctor that
includes moderate
exercise, a sensible diet of mostly whole foods, and perform specific
exercises to ease pregnancy discomforts and prepare your body for labor.
You may want to establish a «healthy breastfeeding and weight loss diet
plan» which
includes balanced meals, in - between snacks, water and
exercise.
Regular early postpartum home visits (usually three in the first week, then again at two weeks), followed by individual or group office visits at four, six and eight weeks; ongoing lactation support; postpartum nutrition and
exercise counseling; support for family adjustments; birth certificate paperwork; lab work as indicated,
including Newborn Screening; family
planning counseling.
Plans for the recreation center
include a gym for basketball, volleyball and gymnastics; an indoor running track; a fitness center with
exercise equipment and weights; and an aerobics and dance area.
Tips and suggestions for
planning a successful VBAC,
including diet,
exercise, visualization and relaxation techniques, and choosing a caregiver and birth site are
included.
Also
included are a workbook section and several checklists addressing everything from an
exercise chart during pregnancy to formulating a birth
plan.
The speaker said it's the governor's «perogative» to
exercise his line item veto power, which he has threatened to do if the Legislature doesn't
include a contingency
plan to deal with the loss of the $ 1 billion worth of FMAP cash should Congress fail to come through.
In its financial
plan narratives, the DOB suggested high - income earners were delaying some profit - taking and bonus - claiming (
including the
exercise of stock options) in anticipation of the new Trump administration's
plans for a big federal tax cut, effective as soon as 2019.
This
plan will
include providing positive physical contact with humans that encourages
exercise through play and other similar activities;
The United States and Ghana are
planning joint security
exercises in 2018, which require access to Ghanaian bases by US participants and those from other nationals when
included.»
The United States and Ghana are
planning joint security
exercises in 2018, which require access to Ghanaian bases by US participants and those from other nationals when
included,» a statement from the US Embassy said.
In an unusual
exercise of its authority under the Toxic Substances Control Act (TSCA), the U.S. Environmental Protection Agency announced on December 30 the establishment of a «chemicals of concern» list and action
plans that could prompt restrictions on four types of synthetic chemicals used widely in manufacturing and consumer products,
including phthalates used to make flexible plastics, often for toys, household products and medical equipment.
For his next version of Brain Fitness, Merzenich is expanding the program, which currently emphasizes auditory processing, to
include exercises that strengthen visual processing as well as complex reasoning and
planning.
To ensure both objectives are met, the need of the hour is to
include conservation goals in regional developmental
plans, a nationally important
exercise which is seriously lacking,» says Srinivas Vaidyanathan, a researcher from FERAL, and co-author of the paper.
This is why you should have both
exercises included into your workout
plan.
Another, which has been Instagrammed by several celebs,
including Kourtney Kardashian, Christina Milian, and Hilary Duff, states online that the tea «is recommended to be taken in conjunction with a healthy energy - controlled diet and regular
exercise» and the website offers an accompanying meal
plan for sale.
Quick fix: Insulin resistance can be managed with a low - GI eating
plan and
exercise including cardio and resistance training.
A healthy meal
plan including fresh vegetable and fruit juices and regular
exercise can have just the same effect, without the added stress.
«If parents have the opportunity to
plan a pregnancy, optimising their own health is of paramount importance and that
includes things like regular
exercise, balanced meals, a healthy weight, and certainly for the woman optimising her folate intake and consumption of certain other vitamins.
The
plan has a community component, and
included small discussion groups where people could share challenges and successes, swap recipes and
exercise ideas, and share meals together.
One such product is Quick Cleanse, a 15 - day program that
includes a meal and
exercise plan as well as herbal supplements.
However moderate or extreme your workouts or
exercise plan, simply follow the guidelines
included in the system to ensure you have the right amount of nutrients to support your activities and you will see amazing results!
Physical therapists can help with this, as they often
include proprioceptive training, balance
exercises and stabilization techniques in their treatment
plans.
Similarly to the previous
plan (# 21), this isn't a complete routine and you should
include some other
exercises into your training.
This could
include changing your diet or starting a new
exercise plan.
That's why it's SO important to add moves like rows, reverse flyes, superman lifts, swimmers and more into your routine more than you would in a normal «balanced»
exercise plan might
include.