Sentences with phrase «includes at least a cup»

I have the more success with a plant based diet, which includes at least a cup of beans everyday!

Not exact matches

The new Starbucks Protein Boxes are an excellent source of protein with at least 20 grams of protein per box and feature chicken and turkey raised without antibiotics and include at least one cup of fruits and vegetables combined.

There are a ton of photos (at least one for each recipe), stories, and every single recipe includes ingredients in both cups - and - spoons and metric weights.

Ingredients: 8 medium ripe tomatoes, I used a combination including San Marzanos / 2 medium red onions, chopped / At least 6 cloves of garlic, minced / Parmigiano - reggiano cheese rinds — scrape away the waxy residue / 1 cup fresh cranberry beans, shelled / 4 cups water / 6 new potatoes, cut into rounds / 2 small zucchinis, cut into slices / 1 bunch swiss chard, stems chopped, leaves chopped / Big handful green beans, cut into pieces / Basil leaves / Olive oil / Salt & pepper / Freshly grated parmigiano cheese / Burrata cheese (optional, but I had some on hand).

He suggests to eat one large salad with a mix of greens, preferably including at least one cruciferous vegetable like kale, a double helping of steamed or cooked vegetables, 3 pieces of fruit, 1 cup of...

next season has to be title / double with fa cup / cl semi at least or nothing else will do for me, wenger's had three summers including this summer now to try and bring in big names (and he has delivered in the last 2 summer windows) so that's more than enough time to build a first team capable of winning the league.

With Alex Iwobi most recently making the transition from the Under 21's to the first team, Zelalem is more than likely to be in with a chance of being included at the very least in some match day squads next year, especially in the earlier rounds of the league cup competitions.

Former Spurs player Younes Kaboul has been part of a backline that looks capable of leaking goals and unable to keep a clean sheet; considering they have conceded at least three goals in all but two of their five fixtures this season (including the 6 - 3 Capital One Cup victory against League Two side Exeter), the Frenchman will not relish the prospect of facing his former club if he recovers from a knee injury in time.

The good news is that the waiver provision did not make it into the CRomnibus, which means that, as of now at least, schools must continue to abide by all of the Healthy, Hunger - Free Kids Act's regulations, including the hotly contested provision which currently requires students to take 1/2 cup of fruits or vegetables with their lunch instead of being able to pass those foods by.

Under these guidelines, a healthy diet includes at least 4.5 cups a day of fruits and vegetables, at least three ounces a day of fiber - rich whole grains and at least seven ounces a week of fish.

Recommendations include getting no more than 1 to 2 hours of total screen time daily; getting at least 1 hour of physical activity daily; limiting consumption of sugar sweetened beverages; getting 9 to 11 hours of sleep per night; and consuming 7 to 10 cups of water daily, depending on age.

We need at least 1.5 to two litres (six to eight cups) of fluid a day, not including caffeine - containing beverages such as regular tea, coffee or cola.

And University of Arizona researchers recently reported that postmenopausal women who most closely adhered to the American Cancer Society's Guidelines on Nutrition and Physical Activity for Cancer Prevention, which include eating at least 2 1/2 cups of fruits and vegetables a day (no matter what kind or color), had a 22 % lower risk of breast cancer than those who complied the least.

For at least the first six months, our children nurse exclusively, so my preferences lean more toward sippy cups than bottles, but I've included the baby bottles we have used at times when I've pumped and they work wonderfully as well...

This DVD is essentially a rehash of the laserdisc, and while the movie is not everyone's cup of tea, there is no reason that Disney couldn't have at least included a few extras or made the movie look nicer.

Then a DJ set whose playlist included Latin pop hits such as the reggaeton - tinged «Bailando» by Enrique Iglesias and Sean Paul (evidence that at least one DJ in Doha is already World Cup - ready).

We may not know the entire roster before launch, but we'll probably get at least a few more before the end of the year, including a rumored announcement at the Capcom Cup Finals.

It's also important to know what not to bring, including your cellphone (or at least turn your phone off), a cup of coffee, gum, or anything else beyond yourself and your credentials.