The HSR is an assessment of the overall healthiness of a product, taking into consideration the «bad» nutrients in food, such as sodium, sugars and saturated fat, as well as beneficial nutrients,
including fibre and protein.
Not exact matches
Core, a US - based health
and fitness snacks manufacturer, has expanded its product offering to
include a range of high -
fibre Core
Protein Bars.
More claims to fame
include great sources of both omega 3s
and protein and virtually all the carbohydrates in chia seeds are
fibre (which doesn't require insulin to process).
Quinoa: Dating back to the 13th century South American Inca Empire, quinoa is high in
fibre,
protein and minerals —
including magnesium, potassium, zinc
and iron —
and low on the glycemic index.
As a complete source of
protein, essential fatty acids
and dietary
fibre, the Inca Inchi Salted Seeds are the perfect nutritious snack to keep in your pantry, to enjoy while travelling
and hiking or to
include in your kids» lunchboxes as they are nut free.
♥ high in omega - 3,
fibre,
protein and antioxidants like lignan ♥ a source of a whole bunch of minerals,
including manganese, magnesium, calcium, zinc, potassium, selenium
and iron.
Other superstar ingredients in my oatmeal
include the rolled oats for
fibre, cottage cheese for
protein,
and chia seeds which pack
protein,
fibre and omega 3s!
Aduna Moringa is packed with 5 essential vitamins
and minerals, 25 % plant
protein, 24 %
fibre and contains 6 x the antioxidants of goji berries so
including it in your diet is guaranteed to get you feeling
and looking good.
Specific considerations
include portion
and calorie control to support energy balance,
protein and fibre intake for appetite regulation
and satiety purposes
and appropriate amounts of healthy fats such as long chain polyunsaturated fatty acids.
Nutritional considerations for weight management
include portion
and calorie control to support energy balance,
protein and fibre intake for appetite regulation
and satiety purposes, nutrient density to provide balanced nutrition
and lower sugar
and fat intake to avoid empty calories.
Nutrition:
includes the provision of
fibre,
protein and micronutrients.
Some examples of pasta products with
protein and fiber claims
include Canada's Compliments Pasta Plus
Fibre Penne Rigate Pasta.
Up your toast toppers to
include low - glycaemic combinations of
protein and fibre sources with these toppings.
The diet will
include high
fibre carbs like oats, quinoa,
and vegetables, healthy fats
and a good amount of
protein.
These
protein balls are also rich in antioxidants,
fibre and minerals that
include magnesium, potassium, folate, niacin
and folate that your body needs for optimum health
and vitality.
Get a balance of
protein, carbs, fats
and include fibre (checkout my calculator to figure out your needs http://www.dellfarrell.com/macro-calculator/).
Get a balance of
protein, carbs, fats
and include fibre (checkout my calculator to figure out your needs
Each serve of PrimalKind is packed full of Nutritionally rich Superfoods that help make up the 27 essential Vitamins & Minerals, Natural
Fibre & Natural Prebiotics, Good fats with Natural Omega 3, 6 & 7
and a low PUFA ratio, A natural Vegan friendly
protein containing 18 amino acids
including all 9 essential amino acids, Low in natural sugar with no added sugars & no artificial sweeteners, Rich in Antioxidants, Flavonoids, Quercetin, Phytosterols, & Resveratrol,
and a unique Adaptogenic & Nootropic Superfood blend to further help support athletic & mental performance.
Include a
protein and high
fibre snack to keep you feeling satisfied.
Simply blend one serve of PrimalKind with water to create a delicious
and nutritionally complete supermeal, packed full of 27 essential vitamins
and minerals, a healthy dose of natural
fibre & prebiotics, natural omega 3 & 6, good fats with a low PUFA ratio,
and a complete Vegan
protein containing 18 amino acids
including all 9 essential amino acids, Plus boosted with natural Adaptogens & Nootropics to help support athletic & mental performance.
I find that
including chia seeds not only helps lend integrity to the bar in terms of structure, they also add some great soothing soluble
fibre, in addition to small amounts of
proteins and healthy omega fats.
Helps promote good digestibility with an exclusive formula
including very high quality
protein and a balanced supply of dietary
fibre.
However, the weight of literature contradicts this,
and fibre has been shown to be satiating when
included in a high
protein diet (Weber et al. 2007).