Sentences with phrase «includes plenty of lean proteins»

You'll need healthy diet with a variety of foods that includes plenty of lean proteins and an assortment of fruits and vegetables.

Plus I made sure the rest of my meals on Sunday included plenty of lean protein, fruits, and veggies.

Not exact matches

«An appropriate diet for young athletes includes getting adequate complex carbohydrates, a lean protein source, and plenty of fruits and vegetables,» says Roberta Anding, director of sports nutrition at Texas Children's Hospital and a registered dietician.

My recommendation is to eat several small meals throughout the day, making sure to include plenty of fresh fruit and veggies as well as low - fat dairy items and lean protein choices.»

Include plenty of fresh fruit and vegetables, good quality lean protein foods (red meat, chicken and fish), low - fat dairy foods, wholegrain cereals and breads, beans, nuts, seeds and plenty of green leafy vegetables.

To stay healthy, make sure your diet includes plenty of fruits, vegetables and lean sources of protein like eggs, fish and steak.

In other words, the definition of a balanced diet plan, as it includes good quality carbs, healthy Omega - 3 fatty acids and plenty of lean proteins.

This includes eating a healthy diet that incorporates plenty of fruits, vegetables, lean proteins, and healthy fats.

The plan calls for balanced eating that includes a mix of all the different food groups: lean protein, complex carbs, plenty of vegetables and healthy fats.

Ideally, a healthy diet, regardless of whether or not you are using a colon cleansing tea, should include plenty of fruits and vegetables, whole grains, and lean proteins, and should avoid alcohol, junk food, overly processed foods, and foods that are high in sodium.

Recipes include a variety of slow whole grains, lean proteins, healthy fats, and plenty of fruits and vegetables proven to prevent disease, boost fertility, lose weight, and optimize health.

These recipes include plenty of protein to support your dog's lean muscle mass with moderate fat content to prevent overfeeding.