Sentences with phrase «includes practice exercises»

Her latest course on revision breaks down the revision process into manageable steps and includes practice exercises.

The following lesson focuses on raising awareness of this issue and includes practice exercises.

Not exact matches

While it's common for wills to include a disclaimer, in practice, heirs rarely exercise them, Lehmann said.

«This highly practical guide includes exercises for each major concept, giving readers a chance to practice what they've learned.»

The AFA statement read, in part, «Here at the Academy, we world to build a culture of dignity and respect, and that respect includes the ability of our cadets, Airmen and civilian Airmen to freely practice and exercise their religious preference --- or not.»

Liberal learning, then, includes a variety of opportunities for the practice of freedom, and the well educated person is one who skillfully and zestfully exercises his formative powers in the pursuit of these various kinds of understanding.

He includes an exercise he has used in a classroom setting in which he isolated the commands from 1 Timothy 2:8 - 15 and then asked his students to discern whether they thought we should or should not practice them today.

In the present book I have spoken only incidentally of the «case» for prayer; my purpose here is to make suggestions about the actual practice of prayer, including the question of its effectiveness, the various kinds of praying in which we may engage, the significant exercise of private prayer and of public prayer, the way in which the Lord's Supper (or Holy Communion or Eucharist call it what you will) sums up all our praying, and finally the point of prayer in the total context of Christian faith itself.

However, in practice most priestly functions are commonly exercised by the presbyter, only certain special rights, including the crucial privilege of ordination, being reserved to the bishop.

The recommendation may include rest, ice, compression, elevation, and when able, to practice stretching and strengthening exercises in a pain free range of motion.

Practice self - care including getting good sleep, pampering yourself, exercising, eating right, and doing things you love.

This part of the practice includes light yoga movements and kegel exercises.

These things included prenatal yoga, chiropractic care, acupuncture, massage therapy, psychotherapy, hypnotherapy, a doula also seeking a VBAC, meditation / visualization, reading, exercise, a well - managed diet (no more Hagen - Daaz), all of which were practiced and administered by a network of people who were very familiar with each other - a family if you will.

We achieve these objectives through several styles of presentation, including didactic learning, clinical case analysis, and group and partner experiential exercises to role play and practice application of strategies.

Practice healthy eating and exercise habits and try to include your kids.

Some potentially helpful ideas include: distract yourself, practice mindfulness, establish a gratitude practice, find mantras that feel true to you, exercise, and practice grounding techniques using your five senses.

The researchers suggested this could be accomplished through making warm - up periods more vigorous, having more frequent and longer practices of dance moves and including a segment of vigorous exercise in each class to improve fitness.

Developed together with pain management experts, these drug - free treatments are based on the multidisciplinary concept, including physiotherapy exercises, the practice of mindfulness, and pain education.

At Canyon Ranch she especially enjoys helping guests explore and nourish their spiritual lives through the cultivation of transformative spiritual practices, including exercise.

Her practice style includes a plethora of soft tissue work, as well as functional movement assessment and exercise rehabilitation.

The main treatment for bloating is practicing good digestive health, including eating healthy, limiting alcohol and caffeine, staying hydrated and exercising.

Traditionally, the recommended ways to combat abnormally high weight or obesity include practices such as dieting, exercising and taking supplements or pills.

I've noticed that patients who practice Tai Chi daily have superior control over their posture including standing, walking and moving in general then folks who do not practice this ancient form of exercise.

Running drills... these would include any sorts of exercises such as repeats, strides, pacing practice, even quick feet / high knee drills or other accessory work.

These may include practicing standing on one leg or exercises to strengthen core muscles.

This includes finding time to relax daily, practicing healthy breathing techniques, and managing stress with healthy diet and exercise.

To maintain your bone health despite a lower calcium intake, include vitamin K2 - rich foods, such as casein - free grass - fed ghee (clarified butter); get vitamin D from regular sunlight exposure; and practice weight - bearing exercises.

Dr. Corn augments his physical therapy practice by also counseling his patients on wellness issues ranging from benefits of regular exercise, meditation for mental and spiritual health, and healthy nutrition, including nutrition supplements.

Although this exercise works the same muscles as the standard version, when you first include this technique in your training you will find that your grip will give in before your muscles tire, however, after some practice it will soon be strong enough to withstand the demands required of it.

So if you already enjoy the benefits of having more open hips, modifying your daily yoga practice by including certain exercises to increase hip strength can be a helpful option for maintaining the integrity of the hip joint.

Practice includes the classic Mat exercises while paying close attention to the details of the work (neutral pelvis, intercostal breathing, and proper use of range of motion).

The ancient practice of Yoga, beyond body exercises also includes more than 30 different types of breathing techniques.

This includes full - spectrum health practices, such as yoga and other forms of exercise, nutritional supplements, a low glycemic / low glucose load diet, meditation, and stress reduction.

The practice includes seven breathing exercises.

It includes the practices of Yoga from asana (poses) and pranayama (breathing exercises) to mantra (chants) and meditation as part of its healing tools.

For purposes of this agreement, the practice of medicine and counseling includes, without limitation, psychiatry, physical therapy, exercise therapy, spiritual therapy, nutritional therapy, psychology, psychotherapy, or providing health care treatment, instructions, diagnosis, prognosis or advice.

His practice emphasized treating patients with naturopathic modalities including nutrition, diet, exercise, mind - body work, and vitamin - mineral therapies.

Demonstrate an understanding of Ayurvedic principles of the mind emphasizing the role the mind plays in creating balance and health, including the science and experience of Yogic exercise, breathing, and awareness practices as a way to normalize the restorative cycle of daily life.

While all forms of exercise count, you can consider including a yoga practice with a weekly yoga class to help you combat stress.

I quit my entire practice (including eating well, exercising, being rigid with my schedule) and entered into a study of discipline.

There are many ways to center the body and mind before practice including meditation, breathing practices, as well as moderate exercises to prepare the body.

It includes a MP3 disc with the «mindfulness» exercises as well as having them printed in the text, so you have two options of how to practice them.

Training with yoga involves the practice of pranayama, which includes controlling your breathing through different techniques and exercises.

No matter how trivial your resolutions may seem, like «stop biting your nails»; it is still a good practice to include exercise for mental support.

This program is also appropriate for those who may not be interested in teaching yoga but simply wish to deepen their practice or experience a journey of radiant health and self - discovery or who want to learn more about the healing aspects of yoga - including therapeutic yoga; gentle stretching postures; breathing exercises; meditation; relaxation techniques; and healing mudras and sounds.

It include concise and clear instructions on how to do each exercise, as well as composite program to practice all movements called «Workout Routine for Abs & Legs at Home».

In the study, which included 5,100 middle - aged British civil servants, those who engaged in four key behaviors — not smoking, moderate drinking, exercising regularly, and eating fruits and vegetables daily — had triple the odds of avoiding disability, chronic disease, or mental health problems over a 16 - year period, when compared with people who practiced none of these behaviors.

My toolkit is holistic and includes nutrition, exercise, a spiritual practice, journaling, a nonjudgmental and compassionate support system, and external accountability — such as being open and honest about my intentions.

Examples of exercises I did after my daughter's birth included leg slides, rolling over from side to side, walking, and even practicing getting in and out of bed.

Yoga philosophy recognizes the importance of a daily physical practice which includes pranayama - breathing exercises and asana - postures.