Sentences with phrase «includes stair steppers»

Not exact matches

This can include hitting the elliptical or stair stepper at your gym, going for a walk or run in the park, a hike — you name it; as long as you're getting your heart rate elevated and breaking a sweat, you will be torching calories and blasting body fat.

Different exercises measure different metrics but many of them, including elliptical and stair stepper, will record duration, calories burned and heart rate at the very least.

I thought I heard in the presentation that the series 3 now includes something that allows it to measure the steps you take if you are a stair - stepper (basically an altimeter I gather).

The list of workouts on the app includes: outdoor running, indoor running, outdoor walking, indoor walking, indoor cycle, outdoor cycle, pilates, dance, rower, open water swimming, stair stepper, pool swim, strength training, high intensity interval training, elliptical and other.