Any fish caught in the Gulf of Mexico, which
includes tilefish, shark, swordfish and king mackerel.
Not exact matches
Other foods you might to avoid are fishes with high mercury content and these
include sharks,
tilefish, mackerel and swordfish.
Examples of these foods
include swordfish, king mackerel, and
tilefish.
Good sources of omega - 3
include salmon, sardines, mackerel, herring and tuna steaks, though women of childbearing age should avoid swordfish,
tilefish, king mackerel and shark, as these sources of omega - 3 are high in mercury (21).