Sentences with phrase «including alignment principles»
We will focus on the foundations of the inversion practice, including alignment principles, and go through each of the three main inversions in a step - by - step manner to help alleviate fears of going upside down.
http://www.fivepillarsyoga.com/ Not exact matches
The students learn all physical postures Hatha Yoga (static and dynamic variations of all poses / asanas, 72 principle poses of hatha with their variations, mastering of vinyasa flows and principles of cosmic alignment), ashtanga approach, powerful breath work techniques, kundalini kriyas (coming from the tantric tradition), naad practices (understanding and use of sound as a tool for transformation and healing, including the use of mantras and music.)
My philosophy is in alignment with the principles of holistic health, which states that there are innumerable factors that affect our health, including lifestyle, environment, and genetics.