Explanations were plentiful; oatmeal contains a wide range of antioxidants
including caffeic acid, vannilic acid, ferulic acid and coumaric acid.
Not exact matches
Their phenolic
acids include ferulic and
caffeic acid.
Phenolic antioxidants are found in pumpkin seeds in a wide variety of forms,
including the phenolic
acids hydroxybenzoic,
caffeic, coumaric, ferulic, sinapic, protocatechuic, vanillic, and syringic
acid.
Researchers looked closely at the chemical composition and found hundreds of beneficial natural compounds
including polyphenols like
caffeic acid phenethyl ester, amino
acids, coumarins, and even natural steroids.
Cantaloupe contains a wide variety of antioxidant and anti-inflammatory phytonutrients,
including the carotenoids alpha - carotene, beta - carotene, lutein, beta - cryptoxanthin and zeaxanthin; the flavonoid luteolin; the organic
acids ferulic and
caffeic acid; and two cucurbitacins — cucurbitacin B and cucurbitacin E. Cantaloupe is an excellent source of vitamin A (in the form of carotenoids) and vitamin C.
Active ingredients
include its volatile oils (thymol, p - cymene, carvacrol, borneol, linalool),
caffeic acid, flavonoids, and triterpenes.
Chia's antioxidants
include the flavonoids quercetin, myricetin, and kaempferol plus chlorogenic
acid and
caffeic acid.
However, tomatoes provide a unique variety of other phytonutrients,
including other carotenoids (beta - carotene, lutein, and zeaxanthin), flavonoids (naringenin, chalconaringenin, rutin, kaempferol, and quercetin), hydroxycinnamic
acids (
caffeic, ferulic, and coumaric
acid), glycosides (esculeoside A) and fatty
acid derivatives (9 - oxo - octadecadienoic
acid).
Sunflower also contains other polyphenol compounds that work as natural antioxidants,
including chlorgenic
acid, quinic
acid, and
caffeic acids.
Plus, coridander contains active phenolic
acid compounds,
including caffeic and chlorogenic
acid.
Phytonutrients in potatoes
include carotenoids, flavonoids and
caffeic acid.
Phenolic antioxidants are found in pumpkin seeds in a wide variety of forms,
including the phenolic
acids hydroxybenzoic,
caffeic, coumaric, ferulic, sinapic, protocatechuic, vanillic, and syringic
acid.
Included on this phytonutrient list are tyrosols (oleuropein, tyrosol, hydroxytyrosol), flavones (apigenin, luteolin), secoiridoids (oleuropein), anthocyanidins (cyanidins, peonidins), hydroxycinnamic
acids (
caffeic, cinnamic, ferulic, and coumaric
acids), flavonols (quercetin, kaempferol), lignans (pinoresinol), and hydroxybenzoic
acids (vanillic and syringic
acids).
When we enjoy this antioxidant - rich legume, we also benefit from its phenolic
acids,
including caffeic, coumaric, ferulic, and sinapic
acid.
Pumpkin seeds contain a wide variety of antioxidant phytonutrients,
including the phenolic
acids hydroxybenzoic,
caffeic, coumaric, ferulic, sinapic, protocatechuic, vanillic and syringic
acid; and the lignans pinoresinol, medioresinol and lariciresinol.