Sentences with phrase «including caffeine and alcohol»

Not exact matches

The study's lead author, Elizabeth Hatch, said, «We found positive associations between intake of sugar - sweetened beverages and lower fertility, which were consistent after controlling for many other factors, including obesity, caffeine intake, alcohol, smoking and overall diet quality.»
It's thought that common triggers could include: spicy foods, alcohol and caffeine, low blood sugar, stress, and being physically hot.
The American Pregnancy Association gives a thorough list of foods and drinks to avoid during pregnancy including raw and undercooked meat, deli meat, soft cheese, sushi, alcohol, drinks with caffeine and unwashed fruit and vegetables.
Alternatively, non-pharmacological methods for managing heartburn are an option for some patients, including losing weight and reducing intake of alcohol, caffeine, and fatty and spicy foods.
Chemical stress includes toxins in your house and personal products, chemicals in food, the chemicals you breathe in, medications, alcohol, inflammatory foods, food additives, pesticides, herbicides, GMO foods, alcohol, caffeine, sugar, medications, drugs, metals, radiation, EMFs, antibiotics, and sleep deprivation — just to name a few.
This includes all white stuff (including sugar), plus caffeine and alcohol.
Common causes include inadequate fiber or fluid intake, overuse of caffeine and alcohol, medications, chronic laxative abuse, mental issues (like depression), certain foods, and various diseases.
These may include better sleep hygiene — no daytime napping, avoiding caffeine and alcohol, creating a peaceful sleep environment — and relaxation techniques.
Toxic foods include alcohol, sugar, caffeine, gluten, and dairy.
Cut or reduce these acidic foods and drinks from your diet: beverages with caffeine, chocolate, sweets, snacks (including muffins and some small bites and chips), soft drinks, alcohol, hard cheeses, refined carbohydrates, processed meats.
Common addictive substances include sugar, caffeine, alcohol, work, nicotine, sex and drugs amongst others.
There are six common foods that most people suffering from weight - loss resistance, hormonal imbalance, or mood imbalances are sensitive to: gluten, dairy, soy, corn or maize, sugar (including alcohol and artificial sweeteners), and caffeine.
Steer clear of caffeine (including chocolate and other surprising foods that contain caffeine), nicotine, and alcohol in the evening.
Foods to be avoided include sugar, white flour, white rice, caffeine, alcohol, soya products such as textured vegetable protein, soya milk and tofu.
These include cigarette smoking, alcohol and excess caffeine.
A large number of dietary triggers have been associated with IBS, including fatty foods, alcohol and caffeine.
«Addictions» to the chemicals used in food, including artificial colours, artificial flavours and other additives like MSG, just like other addictions to caffeine, nicotine, alcohol and other drugs, can create a craving in the body that can only be quelled by consuming more of the offending substance.
Examples include nicotine, alcohol, caffeine, and sucrose (understand these are dosage dependent).
Plus, medications and self - medications that are often used to address these chronic health concerns contribute to poor sleep, including neuroactive medications, cigarettes, alcohol, caffeine, selective serotonin reuptake inhibitors, bronchodilators, antiepileptic medications, thyroid hormone replacement, and others.
Common reactive foods include Gluten, Dairy, Eggs, Peanuts, Soy, Caffeine, Alcohol and Sugar.
Sleeplessness has many causes, including lack of physical exercise, caffeine / alcohol intake and stress.
According to Food Renegade, «The biggest dietary culprits [for liver problems] include caffeine, alcohol, sugar, food additives, and excessive intake of Omega 6 essential fatty acids.
Avoid substances that deplete nutrients: This includes excess caffeine, alcohol, tobacco, and the over-consumption of processed foods.
The main treatment for bloating is practicing good digestive health, including eating healthy, limiting alcohol and caffeine, staying hydrated and exercising.
Not sure which factor (s) may be interfering with your goal of losing weight, but the possibilities include dairy, not being in ketosis every day for at least a month, alcohol (which has complicated effects on metabolism), and caffeine.
If you were told that you could be the best you, inner and outer, by consuming high carb, low fat, low sodium and NO alcohol and drugs (including nicotine or caffeine)-- would you?
The worst offenders include hydrogenated vegetable oils (trans fats), sugar, caffeine, alcohol, red meat, excess dairy, processed foods, and refined carbohydrates.
Also, for every unhealthy substance that I have tapered way down on — including salt, sugar, caffeine, and alcohol, I find that I actually lose my cravings for the substance, the more I'm able to taper down my usage.
They should generally avoid strong stimulants including caffeine, alcohol, chocolate, raw cacao and refined sugar.
Completely eliminate all processed foods like chips, crackers, cookies and candy, cut out anything that is non-organic, including non-organic meats, eggs, packaged foods, etc., cut out central nervous system stimulants like caffeine and alcohol and simply eat clean, real food.
Other causes of Leaky Gut Syndrome include pesticide residues, inhaled chemicals, environmental toxins, an excess of refined sugars in the diet, infections of fungi such as yeast, parasites or bacteria, chronic stress, food allergies, excessive caffeine, alcohol, and / or tobacco use.
These include caffeine, chocolate, alcohol and nicotine.
(Table 3) Counseling is often provided regarding weight loss, head of bed elevation, tobacco and alcohol cessation, avoidance of late - night meals, and cessation of foods that can potentially aggravate reflux symptoms including caffeine, coffee, chocolate, spicy foods, highly acidic foods such as oranges and tomatoes, and foods with high fat content.
Common heartburn triggers include alcohol, caffeine, chocolate, citrus fruits, spicy foods, full - fat dairy products and mint, according to Upchurch and the NIH.
These include soy, dairy, gluten (from wheat, rye, barley and oats), corn, tomatoes, caffeine, alcohol, red meat, and a few other foods.
Examples include gluten, wheat, white flour, dairy, sugar, caffeine, artificial sweeteners and alcohol.
Medications, including antacids and statin drugs, alcohol, and caffeine also deplete magnesium.
We recommend including a wide and colorful variety of fresh, whole foods that will activate, replenish and nourish your body, while avoiding common irritants and harmful foods that drain the body of energy, such as processed foods, factory - farmed animal products, sugar, gluten, dairy, caffeine and alcohol.
Most of us know that caffeine is are on the «avoid» list three hours before bedtime, but unfortunately, the list also includes chocolate, alcohol, spicy foods, and nightcaps.
Other good pieces of advice include exercising more, which helps relieve stress; avoiding stimulants such as nicotine, alcohol and caffeine, which can exacerbate stress - related issues; and making sure you get plenty of sleep.
These foods include apple seeds, avocado, caffeine, rhubarb, chocolate, alcohol, mushrooms, onions and excess salt.
Keep Your Pet's Diet Consistent As tempting as it is to share food from the cookout with your dog or cat, there is a long list of people food that is actually toxic to pets including avocados, alcohol, coffee / caffeine, chocolate, grapes, raisins, onions, garlic and undercooked meat and eggs.
Here is a list of common household and yard items which are pet poison hazards: In the Kitchen Toxic foods: chocolate, gum / Xylitol, grapes / raisins, onions, garlic, chives, leeks, nuts, bones, caffeine - including coffee grounds, alcohol, fruits with pits Around the House Cleaning products: oven cleaner, bleach, detergents Medicines: vitamins, prescription and most OTC medications.
Alcohol, caffeine, tobacco products and mobile phones are all contraband items at Golden Door Retreat so please refrain from bringing these onto the property ► Please pack practical shoes for walking and exercise to make your stay more enjoyable and - Swimwear to use the pool and spa facilities ► Guests are asked to limit their luggage to 20 kg per bag ► Check - in time is 2:00 pm ► Warm clothing is recommended during the cooler months ► Tailored slacks and a collared shirt are required if you wish to play golf ► Private transfers from Sydney airport are included in the Health Enhancement programme and can be included in other programmes if required, at an additional cost.
These include: inadequate Sleep; ongoing life Stress; not eating properly, or inadequate Sustenance; use of Substances like alcohol, caffeine, or other drugs; and any health issue or Sickness that increases irritability (a bad cold, headache, lower back pain).
Health - related behaviors assessed at screening and / or GCRC admission included medications, exercise, and caffeine and alcohol intake.43, 44 The Pittsburgh Sleep Quality Index45 assessed sleep quality and disturbances.
In the secondary years, programs should focus on legal drugs such as alcohol, caffeine (energy drinks), tobacco, over-the-counter and prescription medicines, illegal drugs such as cannabis, synthetic cannabis, and other illicit drugs including methamphetamine.
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