Sentences with phrase «including cognitive restructuring»
Not exact matches
As a clinician, I primarily utilize cognitive - behavioral techniques including but not limited to cognitive restructuring, systematic desensitization, functional analytic psychotherapy, mindfulness - based cognitive therapy, and acceptance and commitment therapy.
https://www.psychologytoday.com/
The intervention included diaphragmatic breathing, progressive muscle relaxation, and guided imagery training, audiovisual material on exercise and nutrition, as well as training on cognitive restructuring and gratitude exercises.
Cognitive restructuring: Including learning to act like a detective and gather evidence about whether feared events are really highly likely
The strategies and techniques applied in cognitive behavioral therapy include: Relaxation Cognitive restructuring Social skills training Improve reality testing Reframing Behavioral rehearsal Modifying faulty core beliefs Identify misperceptions Exploring dysfunctional interpretations Gestalt therapy: The present is the focognitive behavioral therapy include: Relaxation Cognitive restructuring Social skills training Improve reality testing Reframing Behavioral rehearsal Modifying faulty core beliefs Identify misperceptions Exploring dysfunctional interpretations Gestalt therapy: The present is the foCognitive restructuring Social skills training Improve reality testing Reframing Behavioral rehearsal Modifying faulty core beliefs Identify misperceptions Exploring dysfunctional interpretations Gestalt therapy: The present is the focus here.
This includes monitoring of symptoms, cognitive restructuring practice, in - vivo exposure practice, and practice of relevant skills.
(1) Direct physiological regulation through mindful meditation and relaxation techniques (2) Cognitive (mental) refocusing and reinterpretation of life stressors (3) Reaffirming personal values and redirection of life energies (4) Healthful life restructuring including exercise and proper nutrition (5) Social support outreach to family, friends and community