Sentences with phrase «including diet quality»

Various confounding factors including diet quality, body fat percentage and sleep length were controlled for in the analyses.

Various confounding factors including diet quality and sleep length were controlled for in the analyses.

Not exact matches

It also includes chow: The company's food delivery arm specializes in the higher - quality or specialized diets often prescribed by vets.

These include frequent and intense exercise, sufficient and good quality sleep, time restricted eating (often called intermittent fasting) and following a relatively Low Carb High Fat diet with minimal refined carbohydrates and little added sugar.

The science also tells us that people who consume juice have a better diet quality than people who don't consume juice which includes higher levels of Vitamin C, potassium, folate and magnesium, as well as fibre.

Healthy diets should regularly include high quality low - fat sources of protein.

They really believe the seal means something, and represents a higher quality product that they can trust with government backing, whereas folks in Korea, for example, are really driving towards that LOHAS lifestyle movement, and they are trying to incorporate that more into everything they do, including diet,» she added.

The study's lead author, Elizabeth Hatch, said, «We found positive associations between intake of sugar - sweetened beverages and lower fertility, which were consistent after controlling for many other factors, including obesity, caffeine intake, alcohol, smoking and overall diet quality.»

We found that, independent of the duration of breastfeeding, children with higher quality weaning diets including fruits, vegetables, and home - prepared foods had a greater lean mass at four years of age.

At Shedd Aquarium, dolphins receive optimal nutrition including a diet of fresh, sustainable restaurant - quality seafood including herring, capelin and squid.

Starting in the first trimester, it is important to eat a health diet, including whole foods, lots of water, and a quality food — based prenatal vitamin.

And whether it is a great complement to a today's Western diet is not a given either (I'm not saying it isn't — it is probably one of the higher quality foods in most toddler diets, mine included!).

Although house cats have only a limited ability to metabolize carbohydrates, including starch, they possess a longer intestine than their wild counterparts, presumably to help digest the lower - quality sustenance they get from trash heaps compared with the all - meat diet they would be living on in the wild, according to geneticist Carlos Driscoll of the National Institutes of Health.

«There is mounting scientific evidence that diets including less low - quality carbohydrates, such as white breads, potatoes, and sweets, and higher in protein - rich foods may be more efficient for weight loss,» said first and corresponding author Jessica Smith, Ph.D., a visiting scholar at the Friedman School and a research fellow at the Harvard T.H. Chan School of Public Health.

In addition, the poor quality of the standard U.S. diet — including high levels of red and processed meat and low levels of fruits and vegetables — is a major factor in a number of preventable diseases.

They point out that poor semen quality «is the leading cause of unsuccessful attempts to achieve pregnancy and one of the most common medical problems among young men... it has been suggested as an important marker of male health, predicting both morbidity and mortality... it is sensitive to environmental exposures, including endocrine disrupting chemicals, heat and life - style factors, such as diet... Therefore, it can provide a sensitive marker of the impacts of modern environment on human health.»

Culprits include deteriorating air quality, bad diets, food sensitivities, and gut problems.

A daily exercise routine, along with a diet that includes foods rich in libido - boosting qualities, will help you to stay at the peak of your sexual abilities.

A successful anti-inflammatory diet includes plenty of pure water, a range of organic veggies and fruits, beans, seeds, nuts, whole grains (gluten free), fresh seafood, quality meats, and a strong focus on healthy fats.

Like with other diets, quality becomes crucial: The emphasis should be on anti-inflammatory fats including wild - caught fish, avocado, grass - fed meats (beef, elk, bison, and lamb), pasture - raised eggs (if you can tolerate them), along with nuts and seeds.

The optimal diet for mesomorphs includes an abundance of high quality fats, protein and BCAAs, and a moderate amount of carbs.

Protein - rich meals will also keep you fuller for longer, so make sure to include an adequate variety of high quality protein sources in your diet, such as lean meats, fish, eggs, diary and nuts.

The program included cooking classes to help people learn new skills while improving the quality of their diets.

Young adults who cook for themselves are more likely to have a higher - quality diet including more vegetables, less sugar, less fast food, and less trans - saturated fats.

You can get this much - needed mineral through your diet with red meats including liver, chicken and turkey, fish and shellfish, spinach, and a high - quality multivitamin or supplement.

Any kind of low calorie diet will help you to lose weight, but if you want to remain healthy too, it's essential to include lots of high quality fresh foods, and to eat enough.

Follow the principles of the Weston A. Price Foundation diet which includes generous amounts of vitamins, minerals, trace minerals, good fats, high quality proteins, and probiotic foods flavored with unprocessed sea salt.59 - 61

This can include extremely low calorie diets, intense training, high volume training, lack of quality sleep as well as common daily stresses such as job pressures, fights with your spouse or being caught in a traffic jam.

Science has spoken: including whey protein supplementation in your diet will make a significant difference in the way you live, eat and train, so make sure you choose a trusted, high quality brand and enjoy the beneficial effects of this amazing powder.

A properly designed ketogenic diet will include high - quality fat sources like:

The second phase of the fat burning kitchen book focuses on quality foods that should be included in your diet plan.

That explains why we should eat a whole - foods diet that's lower in refined carbohydrates, low - glycemic, and high in fiber and quality fat — including avocados, coconut oil, olive oil, nuts and seeds, and eggs.

High - quality, grass - fed, pasture - raised beef should be included in every paleo diet.

While greater nutritional density is not an excuse to salt our food heavily, increasing the quality of food, including salt, in our diet can increase our health.

In other words, the definition of a balanced diet plan, as it includes good quality carbs, healthy Omega - 3 fatty acids and plenty of lean proteins.

Dr. Duncan: «Avocados are a type of fruit (also known as the alligator pear) and there are well - established benefits of eating more fruits and vegetables including enjoyment of a tasty diet, an improvement in diet quality and a reduction in risk of many diseases.»

We study and discuss many topics including: nutrition (healthy diets, good and bad fats, good and bad carbohydrates, high - quality protein, fiber, vitamin and mineral supplements, amino acids, systemic and digestive enzymes, and more), bioidentical hormone replacement, exercise regimens, and herbs, as well as the safety and effectiveness of various pharmaceutical drugs and surgeries.

Then it's time to include a high - quality turmeric supplement in your diet!

«So how fast or slow your metabolism is is dependent on many factors including quality of your diet of course, genetics, muscle mass, sleep, hydration, and hormones.»

But the main reason for which chromium is included in all quality diet pills is its appetite suppressing effect.

For all the men worried about their fertility problems, including this herb in diet will improve erectile dysfunction, improve the semen quality and testosterone levels.

Don't forget to include high quality fats and oils in your diet as well like butter, coconut oil, nuts, avocados, cod liver oil, and extra virgin olive oil.

This meal plan efocuses on the base principles of the diet, which includes fresh vegetables, quality proteins, healthy fats, and nuts / seeds.

THRIVE is an affordable vegan protein powder that provides you with 25 grams of high - quality plant protein per scoop, including 23 - grams of pea protein, along with 10 additional nutrients that vegan and vegetarian diets tend to be low in, and 4 enzymes to help you better digest and absorb it all.

Avoiding these two things: antibiotics (including those from conventionally - raised meats and rBGH - laced milk), and sugar by adhering to a low - sugar diet, along with plenty of unpasteurized fermented foods and / or a high - quality probiotic supplement, are crucial elements for restoring and maintaining both your gut's inner ecosystem and your overall health.

Changes in our lifestyles, which include more environmental pollution and less quality in our diets, mean that we are exposed to more free radicals than ever before.

Reaching millions of people worldwide as a personal health consultant, writer and radio talk show host, Jonathan educates the public on the health benefits of an organic (non-GMO) diet with high - quality supplementation and healthy lifestyle habits, including exercise and meditation.

The examination of lifestyle factors include: 1) quality of diet; 2) type and amount of physical activity3) quality of sleep; 4) stress levels and stress management.

It's a great way to add fresh protein to their diet, and many quality dog food recipes include salmon as the main ingredient.

I have never been in as good control as I am now, by including good quality carbohydrates, leans protein and good fats in my diet.