For a long time, there have been many —
including dietary experts — who felt like there was strong evidence suggesting that people should limit their intake of animal protein.
Not exact matches
We've also added more
Dietary Specialists,
including World
Experts!
Experts recommend increasing your daily
dietary intake of cold - water fish,
including mackerel, herring, tuna, halibut, and salmon.
The
experts cautioned about making broad generalizations — «meat is bad» or «dairy is bad» — but noted that only a minority of different populations adhere to a healthy
dietary pattern, defined as one high in vegetables and fruits that can
include lean meats and dairy even in modest amounts.