Sentences with phrase «including frequency of training»

We also discuss how to structure your overall physical training program, including frequency of training.

Not exact matches

The After 50 Fitness Formula For Women about the hormone - balancing boon of interval training and included science - based evidence that this is true provided the frequency and duration are reasonable (low).

Incorrect training techniques, including sudden changes in the amount, frequency, or intensity of the training, as well as inadequate rest between workouts

There is not space here to discuss optimum strength training frequency and volume for improving sprinting ability, and it will necessarily be affected by multiple other factors including (1) sport, (2) training status, (3) amount of other training, and (4) season.

However, that kind of frequency of training can not be achieved without the desire to also provide multiple training opportunities and provide new modalities of learning, including experiential and social learning, as opposed to simply traditional methods.

The notification must include estimated volumes of Bakken crude oil being transported, frequencies of anticipated train traffic and the route through which Bakken crude oil will be transported.

«The training includes learning about emotions and their effects on the body and mind, learning how to manage emotions, reducing the frequency of negative emotions, and increasing the frequency of positive emotions.