A long lifespan is better if you're lucky enough to stay mobile enough to enjoy it comfortably, and she certainly seems to be able to keep doing all the things she liked when she was young,
including a headstand on the parallel bars.
From here you will take that intention into a playful and challenging asana practice,
including headstands and backbends.
Not exact matches
#GoDeep with your favorite advanced postures
including handstand,
headstand, arm balances and deep backhanding postures.
These
include yoga poses such as Legs Up On The Wall, Plow Pose, Supported
Headstand and Supported Shoulder
Headstand.
The level 2 - 3 class is for experienced yoga students and
includes inversions such as
headstand and shoulderstand.
Includes inversions such as
headstand and shoulder stand; arm balances; and back bends.