Sentences with phrase «including high strength»

It has a rigid body structure including high strength multi phase steels that keeps the passengers safe inside in the event of an accident.

The 2014 MDX body applies more than 55 % advanced lightweight materials — including high strength steel, aluminum and magnesium — resulting in a vehicle that is both more rigid and lightweight, with total vehicle weight reduced 275 pounds (125 kg) from the previous model.

These particles offer an excellent combination of properties, which include high strengths and toughness, abrasion resistance, chemical resistance, and resistance to cracking.

Not exact matches

A study in the British Medical Journal suggests that if you're over 50, the best results come from combining aerobic and resistance exercise, which could include anything from high - intensity interval training, like the seven - minute workout, to dynamic - flow yoga, which intersperses strength - building poses like planks and push - ups with heart - pumping dance - like moves.

Aspect's second fund was raised, Gouw says, on the strength of the ForeScout exit and the higher valuations its other portfolio companies have reached, including Cato Networks, Crew, Exabeam and The Muse, as well as healthcare startup Vida and wellness video company Grokker.

I've long had the sense that Msgr. Ellis's article was retrospectively misinterpreted as a relentless polemic against Catholic colleges and universities mired in the tar - pits of Neo-Scholasticism and intellectually anorexic as a result; on the contrary, it's possible to read Ellis as calling for Catholic institutions of higher learning to play to their putative strengths — the liberal arts, including most especially philosophy and theology — rather than aping the emerging American multiversity, of which the University of California at Berkeley was then considered the paradigm.

This will mix up my weekly physical activity programme which also includes strength training and high intensity interval training.

Drivers include increasing demand for flexible packaging due to the growth in food & pharmaceuticals and superior mechanical strength, higher transparency, chemical resistance and excellent gas barrier properties.

Seven different alcoholic beverage types are included in the scenario modelling: low - strength beer; high - strength beer; wine; fortified wine; straight spirits; RTDs; and cider.

Saint Joseph Notre Dame is a dynamic, Catholic parish high school that offers a rigorous college preparatory education and Sports Camps, including Girls Volleyball, Pilots Boys and Girls Basketball, Soccer, Speed, Distance & Strength Training.

Arsenal has taken a full strength squad to the US tour while MLS has announced 26 man squad which include the likes of Giovani Dos Santos, Didier Drogba, Kaka, David Villa and Pirlo are selected in high profile friendly.

A cartoon superhero - themed lunch, for example, could include strength - building foods that are high in protein such as peanut butter sandwiches on whole - wheat bread.

The strengths of the study include the ability to compare outcomes by the woman's planned place of birth at the start of care in labour, the high participation of midwifery units and trusts in England, the large sample size and statistical power to detect clinically important differences in adverse perinatal outcomes, the minimisation of selection bias through achievement of a high response rate and absence of self selection bias due to non-consent, the ability to compare groups that were similar in terms of identified clinical risk (according to current clinical guidelines) and to further increase the comparability of the groups by conducting an additional analysis restricted to women with no complicating conditions identified at the start of care in labour, and the ability to control for several important potential confounders.

Other strengths of the underpinning cohort study include high participation by midwifery units and trusts in England; the minimisation of selection bias through achievement of a high response rate and absence of self selection bias because of non-consent; and the ability to compare groups that were similar in terms of identified clinical risk.12 The economic evaluation was conducted according to nationally agreed design and reporting guidelines.15 26 Collection of primary unit cost data was thorough and accounted for regional differences in care patterns.

Other endorsements include: the National Council on Strength & Fitness, National Federation of State High School Associations, National Interscholastic Athletic Administrators Association, and the National Strength and Conditioning Association.

Urinary incontinence (UI) has an effect on quality of life during the postpartum period.1, 2 Fear of UI is one of the most common reasons for maternal demand for cesarean delivery.3, 4 The muscle strength of the pelvic floor returns to the antepartum value 6 — 10 weeks postpartum in most women.5, 6 However, UI symptoms after delivery do not resolve in the long term in some women.7, 8 Studies have variously concluded that the prevalence of UI changed9 or did not change within 6 months or 1 year postpartum.10, 11 A higher prevalence or incidence of UI has been observed in women who had a vaginal delivery than in women who underwent cesarean delivery.10 — 18 In contrast, a recent study found that vaginal delivery was not associated with postpartum UI.19 The long - term protective effect of cesarean delivery has not been determined.20 Validated and reliable questionnaires to evaluate UI, including severity and quality of life, are needed for postpartum evaluation.21 However, comparisons of UI severity and the effect on daily life between women who have had vaginal and cesarean deliveries are scarce.22

Bracknell, UK, 23 October 2012 — Diversified technology company 3M has announced a second year sponsorship arrangement with Premier Sports in appreciation of auto - industry customers and trade partner patronage for trusted 3M products, including vehicle wrapping films, car care products, injury supports, personal device skins and high - strength bonding tape.

Seligman's interventions aimed to boost all three of what he calls the basic types of happiness: pleasure, which includes sensory enjoyments like good food and sex; flow, the sensation of being fully absorbed in a task; and meaning, using your highest strengths in service to something larger than yourself.

Among other adjustments that could help double fuel economy are turbocharging with smaller, more efficient engines that produce the same level of power; advanced heat management and cooling systems, which reuse the heat produced in the engine for energy; weight reduction, including broader use of high - strength steel that is already in some cars today; better aerodynamics; more efficient air conditioners, transmissions and lighting devices (including headlights); and increased electrification leading to full hybridization with electric motor and regenerative breaking — all of which currently exist.

But in order to meet consumer demands and increasingly stringent federal fuel economy standards, automakers are looking to alternatives, including advanced high - strength steel, aluminum, magnesium and carbon fiber.

Joslin's 12 - week intensive lifestyle management program included a change in diabetes medications to enhance weight reduction, structured dietary intervention with lower carbohydrates and higher protein and meal replacement, an exercise program with emphasis on strength training, and weekly educational and support sessions.

The study's strengths included its randomized controlled design and a high participant retention rate among the 78 teen girls in the study.

Associative strength, the tendency of DRM lists to elicit false memories, was manipulated including lists with high and low associative strength.

These include exceptional strength and flexibility and high electrical conductivity.

The School is the site of an almost overwhelming array of basic and advanced research installations which include both the NSEC and the MRSEC NSF - funded interdisciplinary research centers, as well as the Columbia High - Beta Tokamak, the Robert A.W. Carleton Strength of Materials Laboratory, and a state - of - the - art 200g geotechnical centrifuge.

I would still include some of the high - intensity intervals and circuit sessions along with two or three weights or strength based sessions a week,» she says.

The lowdown: If you can train 3 sessions: Goodlife personal trainer and triathlete Sarah Menlove says: «Include both cardio and strength or body weight resistance exercise in all days of the program, and include some aspect of high - intensity training on at least one day.Include both cardio and strength or body weight resistance exercise in all days of the program, and include some aspect of high - intensity training on at least one day.include some aspect of high - intensity training on at least one day.»

To melt the fat, he challenged his body with frequent high - intensity, high - rep routines, including swimming, biking and strength training, and transformed his diet by giving up all of his favorite junk foods.

Shortly put, to build some muscle you have to include at least one of them in your training regime, while in order to build your body up to its potential, you should equally emphasize all three by gaining strength through progressive overload, rotating lifts and making sure to utilize low, medium and high rep ranges.

«Include both cardio and strength or bodyweight resistance exercise in all days of the program, and include some aspect of high - intensity training on at least one day,» says MInclude both cardio and strength or bodyweight resistance exercise in all days of the program, and include some aspect of high - intensity training on at least one day,» says Minclude some aspect of high - intensity training on at least one day,» says Menlove.

Assistance work depends on your goals: Base — just do the main lifts Strength — just do 1 - 2 supplementary lifts, typically 3 - 5 sets x 6 - 20 reps Bodybuilding — 3 - 4 supplementary lifts, including some isolation work, done for higher volume, typically 3 - 4 sets x 10 - 20 reps

Including a couple of high - rep sets with a TUT of 60 - 90 seconds can help you achieve better hypertrophy, but won't help if you're looking to maximize strength gains.

In a nutshell, the anatomic traits that are associated with a more upright squatting posture include: greater heel elevation, greater ankle dorsiflexion mobility, shorter femur length, longer torso length, wider stance width, more abduction, a higher bar position on the back, greater quadriceps strength and increased intent to target the knee extensors.

As a strength coach, House has worked at both the high school and collegiate levels, including time under Coach Wright at the University of Texas Basketball.

These ways include increasing one's vitamin D levels, strength training, losing weight, partaking in high intensity exercise, consuming plenty of zinc, greatly limiting or completely eliminating sugar intake, reducing stress, eating healthy fats and testosterone replacement therapy (TRT).

Onnit SteelBells are excellent for anyone looking to build functional strength and stamina, including fighters, athletes, soldiers, and anyone looking for a quick, high intensity workout.

Primal Endurance applies an all - encompassing approach to endurance training that includes primal - aligned eating to escape carbohydrate dependency and enhance fat metabolism, building an aerobic base with comfortably paced workouts, strategically introducing high intensity strength and sprint workouts, emphasizing rest, recovery, and an annual periodization, and finally cultivating an intuitive approach to training instead of the usual robotic approach of fixed weekly workout schedules.

These ways include increasing one's vitamin D levels, strength training, losing weight, partaking in high intensity exercise, consuming plenty of zinc, greatly limiting or completely eliminating sugar intake, reducing stress, -LSB-...]

Secondary reasons often include the desire to take advantage of any potentiation effect (a temporary boost in strength and power triggered by high force or speed exercise) during the field session.

The strengths of this study include its population - based sample, high participation rate, and use of a GI - and carbohydrate - validated FFQ to collect dietary information, and detailed questionnaires that permitted careful assessment of potential confounding variables.

Free solo climbing can also help you build tremendous pulling strength, but I'm not going to include it in this post since it's very risky and only for high - level climbers.

But elastic resistance provides a unique form of loading that is ideal for developing a range of athletic abilities including: a faster rate of force production, a higher strength to bodyweight ratio, and improved flexibility with increased strength through larger ranges of motion.

You should include strength, speed, power work, mobility drills, groundwork and work capacity (maintaining a high level of strength and power for an extended period of time).

Within walking distance from both Burlingame and San Mateo High Schools, the programs meet 1 - 2 times per week and include yoga for strength and flexibility, meditation, relaxation exercises and more!

Even if you routinely do higher reps (10 to 15), once in a while it's a good idea to include a low rep cycle to increase strength.

If you want to ignite your metabolism to burn off unwanted weight, then you must include high intensity strength training in your fat loss workouts right from the get go.

This includes skill - based exercises designed to enhance functional strength, mobility, coordination, balance, and non-dominant side mechanics as well as high intensity exercises to improve rotational power, speed, and conditioning.

Recent issues of the Master Trainer have emphasized making adjustments in training, to, in fact, keep training, These adjustments have included reducing resistance on most exercises, improving form, and realizing that maintaining strength, fitness, and decent body composition likely does not require training at the absolute highest intensity.

The major benefits of a strength program include looking trimmer and more youthful as one ages; increased metabolism and weight management; reduced stress and depression; prevention of the onset of diseases such as arthritis, osteoporosis, diabetes, hypertension and high cholesterol.

I strength train 3 - 4x a week (medium - high intensity depending on what I'm training), total of 3 - 3.5 hours including cardio.