Sentences with phrase «including iron and zinc»

According to the Swine Information Center, pork is an excellent source of a number of nutrients, including iron and zinc.
Phytic acid can inhibit absorption of some minerals including iron and zinc, Caspero says.
Other constituents of multivitamins with minerals that may be associated with cancer risk include iron and zinc.

Not exact matches

The closures include: for copper, the Port Kembla (NSW) refinery; for zinc, the Lennard Shelf (WA) mine and Cockle Creek (NSW) smelter; for iron and steel, the suspension of the Boodarie Iron (WA) plant; and for tin, the Renison Bell (Tas) miron and steel, the suspension of the Boodarie Iron (WA) plant; and for tin, the Renison Bell (Tas) mIron (WA) plant; and for tin, the Renison Bell (Tas) mine.
It is loaded with all sorts of nutrients, including protein, magnesium, iron, zinc, potassium and antioxidants, to name a few.
Coconut water also provides other key minerals including calcium, iron, magnesium, phosphorus and zinc.
Nuts contain a wealth of trace minerals, macronutrients, and vitamins, including magnesium, copper, iron, manganese, zinc, calcium, omega - 3s, vitamin E, and folate and other B vitamins — they're sort of like multivitamins, except designed by nature.
Quinoa: Dating back to the 13th century South American Inca Empire, quinoa is high in fibre, protein and minerals — including magnesium, potassium, zinc and ironand low on the glycemic index.
Minerals including: phosphorus, calcium, zinc, magnesium, and iron; More protein per ounce than steak; The favorite fibrous food of probiotic bacteria, inositol.
Goji berries are considered a «superfood» because of their unique high - level of antioxidants: minerals including calcium, potassium, iron, zinc, amino acids (protein), vitamins including vitamin A, and vitamin C, polysaccharides, monosaccharides, EFA's, carotenoids and phenol antioxidants.
Granulated sugar is essential for creating that delicious crackled crust on the top of the brownies and gives them their chewy texture, but unlike its refined counterpart, coconut sugar still retains many minerals from the coconut palm, including iron, zinc, calcium and potassium.
Pumpkin seeds are rich in protein, manganese, tryptophan, magnesium, phosphorus, copper, zinc, iron, and a host of antioxidants including B Vitamins, Vitamin K and especially high in Vitamin E. Pumpkin seeds have anti-inflammatory, antimicrobial and antiviral properties.
The nutrients in one cup of black rice include 18 amino acids, iron, zinc, copper, carotene, and fiber.
This recipe uses leftover mashed potato and includes tinned sardines which are a great source of omega 3's, protein, iron, zinc calcium and vitamin D.
It has high concentrations of minerals including iron, manganese, calcium, magnesium, potassium, phosphorous, copper, zinc, selenium and other trace minerals.
Phytate also binds to many minerals, including zinc, magnesium, calcium, and iron, to name several.
· They contain minerals essential to good health including calcium, iron, manganese, and zinc (as well as the magnesium and selenium mentioned).
Black beans are thought to help promote healthy bones, thanks to their mineral content, including iron, calcium, magnesium, and zinc.
These nuts are also packed with vitamins and minerals including calcium, iron, magnesium, manganese, zinc, vitamins A, E and B - complex.
♥ high in omega - 3, fibre, protein and antioxidants like lignan ♥ a source of a whole bunch of minerals, including manganese, magnesium, calcium, zinc, potassium, selenium and iron.
The most important of these minerals include iron, iodine, cobalt, chromium, copper, zinc, manganese, selenium, and molybdenum.
This low - glycemic sweetener contains many nutrients including beta - carotene, iron, zinc, vitamin B3, calcium and protein.
Black Rice or «forbidden rice» is rich in nutrients including iron, magnesium, manganese, potassium, phosphorus, zinc, molybdenum and selenium.
The beta - carotene in pumpkin can help reverse UV damage and improve skin texture, and the abundant minerals in the orange fruit, including potassium, copper, manganese, zinc, iron and magnesium all play a role in the health and wellbeing of skin and hair, from collagen maintenance and cell membrane protection to healthy hair regrowth and skin cell regrowth.
cooked serving, you're getting 10 essential nutrients including protein, zinc, iron and B vitamins.
It contains protein, B vitamins including B12, phytonutrients, vitamin E, zinc, copper, manganese, iron, selenium, and gamma - linolenic acid, a type of essential omega - 6 fatty acid.
Chia seeds are high in protein and minerals including iron, calcium, magnesium and zinc, all of which are essential to a healthy body as they regulate blood oxygenation, metabolism, skin and bone health.
Over 20 other trace minerals including zinc, iron, phosphorus and riboflavin (vitamin B2).
Baobab powder is also rich in several other nutrients including calcium, B - complex vitamins, iron, magnesium, phosphorus, manganese, and zinc.
This process preserves all of the living enzymes present in the cocoa, along with its many nutrients, including magnesium, iron, potassium, zinc, manganese, and calcium.
Also in their book they include the importance of blending legumes, whole grains, nuts, and seeds, saying that they contain phytates, or phytic acid which binds calcium, iron, magnesium, and zinc.
For those who do not eat animal foods, nuts, seeds, legumes (including tofu) can provide some iron and zinc, plus a good mix of plant - based protein.
Raw cacao powder is rich in vitamins and minerals including Vitamin C, iron, potassium, magnesium, zinc, manganese,...
Trace minerals (elements) include iron, copper, iodine, fluoride, chromium, manganese, molybdenum, selenium, and zinc.
They also have 18 amino acids (one of the only fruits to come anywhere close to being considered a protein source) and 20 trace minerals (including zinc, iron, phosphorus and B2).
Cacao is loaded with vitamins and minerals including fiber, iron, magnesium, and manganese along with potassium, phosphorus, zinc, and magnesium.
Specific nutrients that play a big role in hair health include protein, iron, zinc, and biotin.
It also has minerals including calcium, potassium, magnesium, zinc, iron, copper, manganese, phosphorus and boron.
They are also a good source of other minerals including zinc and iron.
This serving size contains 5 g of protein and is full of important nutrients including magnesium, copper and zinc and iron.
Raw cacao is in fact a superfood and has more antioxidants than blueberries; it is rich in a number of essential minerals, including magnesium, calcium, iron, zinc, copper and potassium.
All three varieties are fortified with 12 essential vitamins and minerals to support healthy development, including Vitamins A, C, and D, plus Zinc, which helps brain and body cells to develop and grow, Iron, which helps deliver oxygen to the brain and body, and Vitamin B12, which can help support the nervous system and brain function.
Alfalfa grass is packed with vitamins and minerals including calcium, potassium, iron and zinc, contains digestive enzymes, and is known as a natural anti-inflammatory.
Some research has found that, as well as providing higher antioxidant content, organic foods tend to have higher levels of important micronutrients, including vitamin C, zinc and iron.
Hemp hearts and chia seeds for a HUGE nutritional boost (fiber, protein, healthy fats including omega 3's and 6's, calcium, manganese, magnesium, phosphorus, antioxidants, vitamin E, potassium, sulfur, iron and zinc).
Some of these minerals are essential for good health, including zinc, iron and calcium.
Finally it's nutritional content is far richer than other sweeteners, with it containing numerous trace minerals and vitamins including iron, magnesium, zinc, potassium, and vitamins B1, B2, B3, B6 and C.
, lower in fructose than agave or cane sugar, contains numerous trace minerals and vitamins including iron, magnesium and zinc.
It's also packed with important nutrients and minerals including calcium, iron, magnesium, manganese, phosphorus, potassium, and zinc.
Although almond milk may not be the first recommended choice, it does contain a variety of vitamins and minerals, including vitamin A, E and D, manganese, magnesium, phosphorous, potassium, selenium, iron, fiber, zinc and calcium.
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