Sentences with phrase «including jumping jacks»

Twelve exercises make up the 7 - Minute Workout, including jumping jacks, wall sits, push - ups, abdominal crunches, chair step - ups, squats, triceps dips on chair, planks, high knees running in place, lunges, push - up and rotations, and side planks.

We began our class with an intense warm - up including jumping jacks, push - ups, leaps, and sprints followed by a tutorial of jabs, punches, kicks and combinations.

My Cardio includes jumping jack, mountain climbers, running on the spot, high knees and repeating that circuit for half an hour with breaks in between.

Bounce # 3 The Cardio Bounce Combo: This includes Jumping Jacks, running in place, the ski bunny twist, bouncing on one leg at a time, dancing, and any other ways you can think of.

Tasks include jumping jacks, running in place, and a victory dance once they reach Nome.

Not exact matches

One routine, for example, might include thirty seconds of jumping jacks, crunches, jogging in place, squats, pushups, and a plank.

One big reason was the cost of avocados, which jumped and «took a bite out of our margins last year,» as Chief Financial Officer Jack Hartung said, noting that nearly 50 percent of transactions include guacamole.

You might just have to be creative and come up with a game that includes doing 20 jumping jacks to make your baby stop crying.

Nick's routine, under Rashad's supervision, consists of warming up with leg and arm stretches; doing a «circuit» of activity, including jumping hurdles, doing 20 jumping jacks and 15 push ups; and going up and down a stair step 20 times.

Brands Included: Cat & Jack Jumping Beans Disney Kids Headquarters Jordache * Thrifty Rules Apply!

Brands Included: Jumping Beans Cat & Jack Carter's * Thrifty Rules Apply!

Brands Included: Garanimals Jumping Beans Disney Cat & Jack * Thrifty Rules Apply!

Active Sun Salutations that include jump backs, jumping jacks, a light jog will all get the digestive system going.

Examples of how to boost your heart rate include doing squats to fatigue, push ups to fatigue, jumping jacks, jump roping, sprinting, jumping on a trampoline, jump squats, jumping or stepping onto a platform, burpees, and more.

Exercise choices included burpees, mountain climbers, jumping jacks, or squat thrusts.

1 tabata of 4 mins which includes 2 rounds of burpee, high knees, jumping jack and mountain climber 4.

Similar to the jumping jacks, high knees condition the entire body including the hearts, legs, and core.

The Body Weight only HIIT workout includes 8 different exercises — push up jacks, tuck jumps, mountain climbers, lunge kicks, tricep dips, high knees, one arm burpees, and squats.

Vocabulary includes: ball, cars, top, doll, blocks, teddy bear, jack - in - the - box, crayons, puppet, jump rope, hide and seek, tag, hopscotch, kite, cards, checkers.

Those kits should include car chargers for cell phones, first aid kits, flashlights, flares, white flag, jumper cables, tire pressure gauge, car jack, change of clothes, gloves, non-perishable foods, water, spare medications, maps, blankets and work gloves.