Sentences with phrase «including lowering cholesterol levels»

Oatmeal Oatmeal has long been known for its healthy benefits for the heart, including lowering cholesterol levels, and helping with fiber intake.

The potential benefits of eating chocolate are said to be due to the antioxidants it contains and include lowering cholesterol levels, preventing cognitive decline, and reducing the risk of cardiovascular problems.

Previous studies have shown that mothers who breastfeed have more favorable cardiometabolic profiles than mothers who don't, including lower cholesterol levels, increased weight loss, and decreased blood pressure.

Some of the health benefits of lettuce include lowering cholesterol levels, cancer control, protection of neurons, sleep induction, anxiety control, lowering inflammation, and providing a supply of antioxidant.

Not exact matches

Amarin has been issued multiple patents internationally based on the unique clinical profile of Vascepa, including the drug's ability to lower triglyceride levels in relevant patient populations without raising LDL - cholesterol levels.

The health benefits of brown rice include helping with heart disease prevention, reducing risk of cancer, maintaining weight control, managing diabetes, and lowering cholesterol levels.

A recent study found that eating a heart - healthy diet that included 1.5 ounces of macadamia nuts per day versus eating the «regular American diet» could possibly reduce total cholesterol by up to 9 - percent along with additional reductions in low - density lipoprotein cholesterol and triglyceride levels.

The chickpea group had better blood fat regulation, including lower levels of LDL - cholesterol, total cholesterol, and triglycerides [2].

They had significantly higher total cholesterol, including higher low density («bad») cholesterol and lower high density («good») cholesterol, and higher triglyceride levels.

Several risk factors including older age, positive APOE - ɛ4 status, low total cholesterol levels, and stroke, as well as specific MRI findings were associated with an increased risk of developing MCI.

Ten of the 15 patients experienced adverse effects of the diet, which included constipation, weight loss, low blood sugar, high cholesterol in the blood and low sodium levels in the blood.

The risk factors, together known as metabolic syndrome, include a large waistline, high triglyceride (a blood fat) levels, low HDL (the «good» cholesterol) levels, high blood pressure and high blood sugar when fasting.

Takeaway # 2: A high fat, low carb diet can actually improve your health markers including blood pressure and cholesterol levels.

These included a large waistline, high blood fat levels (triglycerides), low «good» cholesterol or HDL, high blood sugar and high blood pressure.

«Adipose tissue [fat in the stomach] along with fat below the skin has been associated with abnormalities, including high triglyceride levels, low HDL levels [good cholesterol], high blood pressure and greater risk of diabetes,» said Dr. Gregg Fonarow.

More than a few studies have shown that apple cider vinegar can help lower cholesterol, including this one study published in the British Journal of Clinical Nutrition which found that consuming one tablespoon of apple cider in the morning can help you increase bile production, support your liver function and naturally lower your bad cholesterol (LDL) and triglyceride levels while boosting your levels of good cholesterol (HDL).

These benefits are widely acknowledged to have a multitude of healthy flow - on effects, including the ability to lower cholesterol levels, blood pressure and blood glucose levels, improve respiratory function and even reduce the risk of cardiovascular disease.

Metabolic syndrome, a cluster of risk factors linked to heart disease and diabetes that includes obesity, high blood sugar, low levels of HDL (good) cholesterol, high triglycerides, and high blood pressure, could also be responsible.

The high - fat group also had the most improvements in cholesterol, including lower triglycerides, lower LDL, and lower levels of PIA - 1, which shows less likelihood of having blood clots or inflammation.

The chickpea group had better blood fat regulation, including lower levels of LDL - cholesterol, total cholesterol, and triglycerides [2].

The benefits of restoring CoQ10 levels include lowering inflammation, improving cholesterol ratios, and lowering blood pressure.

If your levels are low, getting out in the sun and supplementing for any gaps carry a whole host of health benefits, including lowering cholesterol and helping you become a happier, healthier you!

Very low cholesterol levels such as yours are associated with numerous health problems including autoimmune disorders, cancer, mental health problems and proneness to accidents.

A dietary review of 49 observational and controlled studies found plant - based vegetarian diets, especially vegan diets, are associated with lower levels of total cholesterol, including lower levels of HDL and LDL cholesterol, compared to omnivorous diets.

Eggs are satiating; a study found that those eating a low fat diet which included 2 eggs a day for breakfast lost nearly * twice * as much weight as those eating a bagel breakfast with the same calories and mass, with no increase in blood cholesterol levels.

You mention nuts, but what if you made a point of including a handful of foods which have been clinically shown to lower cholesterol levels?.

These include slowing tumor growth, lowering cholesterol, reducing inflammation, preventing kidney stones, relieving muscle and joint pain, improving digestion, relieving constipation, stabilizing blood sugar levels, and hydrating with electrolytes.

Other health properties of brown rice include reducing high cholesterol levels, reducing the risk of cardiovascular diseases, lowering the risk of Type II Diabetes, and the reducing the risk of breast cancer.

The health benefits of amaranth grains include lowering cholesterol, reducing inflammation, aiding in weight loss, maintaining healthy cholesterol levels, improving the immune system, supporting individuals with celiac related diseases, eliminating constipation and bloating, reducing risks of colon cancer and strengthening heart health.

The health benefits of soybeans include preventing osteoporosis, managing weight, aiding in heart attack / stroke prevention, improving blood circulation, fighting against sleep disorders, lowering cholesterol levels, regulating digestion, and boosting metabolic activity in the body.

Curcumin has been attributed with extraordinary benefits for heart health, including an ability to lower cholesterol levels and prevent the oxidation of cholesterol in the body, thus preventing cholesterol from damaging blood vessels.

Include mushrooms in your diet and you will be able to lower your blood cholesterol levels.

The avocado group experienced reductions in «bad» LDL cholesterol, including lower levels of small, dense LDL cholesterol, which are believed to significantly raise the risk of heart disease (17).

Common features of the metabolic syndrome include visceral obesity (the «apple shaped» body), low levels of protective HDL cholesterol, high triglycerides, and high blood pressure.

Blueberries have high levels of antioxidants that have significant health benefits including lowering cholesterol, improving heart health, and cancer - fighting properties.

It also includes consuming fish high in omega - 3 fatty acids and vegetable oils that can help lower blood cholesterol levels and the risk of cardiovascular disease.

Both diets include healthy doses of fiber, which can help lower your cholesterol and blood glucose levels.

The cause of heart disease is not animal fats and cholesterol but rather a number of factors inherent in modern diets, including excess consumption of vegetables oils and hydrogenated fats; excess consumption of refined carbohydrates in the form of sugar and white flour; mineral deficiencies, particularly low levels of protective magnesium and iodine; deficiencies of vitamins, particularly of vitamin C, needed for the integrity of the blood vessel walls, and of antioxidants like selenium and vitamin E, which protect us from free radicals; and, finally, the disappearance of antimicrobial fats from the food supply, namely, animal fats and tropical oils.52 These once protected us against the kinds of viruses and bacteria that have been associated with the onset of pathogenic plaque leading to heart disease.

Experts, including physicians at the prestigious Cleveland Clinic, maintain that CoQ10 supplementation can cut the risk of having a repeat heart attack, lower (excessive) blood pressure levels and even help reduce the side effects of statin drugs used to lower cholesterol.

These symptoms may include a low stamina, a low body temperature, cold extremities, fatigue, dry skin, weight gain, anxiety & depression, brittle nails, hair loss, cognitive impairment, high cholesterol levels, constipation, memory lapses and heart palpitations.

Benefits included weight loss, lowered blood pressure, less inflammation and reduced cholesterol levels.

Olive oil's health benefits include: decreases * risk of breast cancer and its recurrence, lowers the level of LDL (low density cholesterol, «bad cholesterol») and increases * the level of HDL (high density cholesterol, «good cholesterol»), reduces * chances of developing heart - related disease.

Dragon fruit has a number of health benefits including its ability to aid in weight loss, improve digestion, lower cholesterol, strengthen the immune system, and boost energy levels.

Other benefits include enhanced focus and motivation, a lighter mood and lower stress levels, even a reduction in cholesterol and blood pressure.

Lipoprotein lipid profile disturbances associated with an elevated TG level include low High Density Lipoprotein (HDL) cholesterol and HDL particle (HDL - P), and a predominance of small dense Low Density Lipoprotein (LDL) and LDL particle (LDL - low High Density Lipoprotein (HDL) cholesterol and HDL particle (HDL - P), and a predominance of small dense Low Density Lipoprotein (LDL) and LDL particle (LDL - Low Density Lipoprotein (LDL) and LDL particle (LDL - P).

Thankfully, there are a wide variety of fibrous foods that can help lower your bad cholesterol level, and including them in your diet doesn't have to mean shelling out lots of money or sacrificing flavor.

Regular consumption of green tea has been credited with a number of healthful benefits including improving immune function, reducing the risks of heart diseases and certain cancers, lowering LDL («bad» cholesterol) and total cholesterol levels.

«The key is balance and including more plant - based foods like vegetables, whole grains, legumes, nuts and seeds — all of which [can help] lower cholesterol levels.»

To begin the two - month study, researchers provided low - cholesterol meals — including fruits, vegetables and wheat products — for one month to 24 people with mildly and moderately high blood - cholesterol levels.

Other studies have shown that beef consumption, including beef fat consumption, lowers cholesterol levels.