Sentences with phrase «including overall body fat»

The 1830s - era measure does not take into account a number of key health factors, including overall body fat, gender, muscle composition, or the amount of fat you're carrying around your middle, also known as abdominal fat.

Not exact matches

In the words of the lead researcher, professor Manolopoulos, a certain distribution of fat in the body is already a well - known factor that promotes health, but these new findings add even more meat to the bones of this fact by proving that thigh fat and large hips actually protect and maintain the health of women, quite opposite to the health damages caused by belly fat and overall upper body fat, which include high blood pressure and diabetes.

Whether you're aiming to lean down and lose body fat or bulk up and put on muscle size, including a few cardio sessions throughout the week is definitely a smart addition to your overall training plan.

Some examples include losing a certain amount of inches from your waist, losing a percentage of body fat, or reaching a set of overall measurements.

Instead, you have to focus on overall strategies that help you lose fat all over your body including your lower belly.

There are metabolic consequences too, including lower energy, chronic illness, and increased overall body fat and weight.

11 Ways that «whole wheat» can HARM your body (including abdominal fat, acne, joint problems and arthritis, IBS and acid reflux, cravings, addictive behaviors, increased overall calorie consumption, diabetes, heart disease, accelerated aging, and autoimmune diseases)

Researchers define obesity as a condition where fat accumulates in the body to become a risk factor or marker for many chronic diseases including diabetes, cardiovascular diseases (CVDs), and cancer, as well as adversely impacting overall health.