Pumpkin seeds contain a wide variety of antioxidant phytonutrients,
including the phenolic acids hydroxybenzoic, caffeic, coumaric, ferulic, sinapic, protocatechuic, vanillic and syringic acid; and the lignans pinoresinol, medioresinol and lariciresinol.
World's Healthiest Foods notes that quinoa is known to contain many anti-inflammatory nutrients,
including phenolic acids, cell wall polysaccharides and vitamin E family nutrients such as gamma - tocopherol.
Phenolic antioxidants are found in pumpkin seeds in a wide variety of forms,
including the phenolic acids hydroxybenzoic, caffeic, coumaric, ferulic, sinapic, protocatechuic, vanillic, and syringic acid.
The researchers point out that coffee contains several biologically active components,
including phenolic acids, which have an antioxidant effect and may affect glucose metabolism and levels of sex hormones.
Miso is now known to contain phytonutrient antioxidants
including phenolic acids like ferulic, coumaric, syringic, vanillic, and kojic acid.
In addition to conventional antioxidants like the minerals zinc and manganese, miso is now known to contain phytonutrient antioxidants
including phenolic acids like ferulic, coumaric, syringic, vanillic, and kojic acid.
«As the plant matures, it releases a more diverse mixture of metabolites,
including phenolic acids.
Phenolic antioxidants are found in pumpkin seeds in a wide variety of forms,
including the phenolic acids hydroxybenzoic, caffeic, coumaric, ferulic, sinapic, protocatechuic, vanillic, and syringic acid.
Not exact matches
Their
phenolic acids include ferulic and caffeic
acid.
The long list of cereal antioxidants
includes vitamin E, tocotrieonols, selenium,
phenolic acids, and phytic
acid.
Berry fruit,
including cranberries, provide a rich source of
phenolic acids and flavonoids that are associated with health benefits.
One broad type of polyphenols are
phenolic acids including red fruits, black radishes, onions, coffees, cereals and spices.
Antioxidant activity is recognized due to the wide range of
phenolic compounds present in dates
including p - coumaric, ferulic, and sinapic
acids, flavonoids, and procyanidins.
Plus, coridander contains active
phenolic acid compounds,
including caffeic and chlorogenic
acid.
Effective botanical antioxidant compounds are widely used in traditional medicine and
include tocopherols, flavonoids,
phenolic acids, nitrogen containing compounds (indoles, alkaloids, amines, and amino
acids), and monoterpenes.
Other constituents
include phenolic compounds, fatty
acids (linoleic, linolenic, palmitic, oleic, and myristic
acids), formic and butyric
acids, coumarins, phytosterols, and essential oils [8].
Deeply pigmented fruits and vegetables which are staples on the autoimmune protocol
include constituents such as stilbenoids, lignans, tannins, carotenoids,
phenolic acids, and flavonoids which ensure integrity of genetic material, facilitate cellular repair, and regulate genetic expression in a favorable direction (28, 29, 30).
These phytochemicals,
including flavonoids, anthocyanidins,
phenolic acids, and tannins, prevent and repair the cellular damage done by free radicals.
It also contains valuable amounts of antioxidant
phenolic acids including vanillic, syringic, coumaric, and ferulic
acid.
Damiana contains a number of
phenolic acids and their derivatives
including ellagic
acid.
Saponins aren't the only antioxidants in green peas, there are plenty more to bolster your natural detox functions
including alpha and beta carotene, flavonoids, and
phenolic acids.
Like walnuts, one of the healthiest aspects of almonds appears to be their skins, as they are rich in antioxidants
including phenols, flavonoids, and
phenolic acids, which are typically associated with vegetables and fruits.
Most of the health - promoting substances are found in the germ and bran of a grain kernel and
include resistant starch, oligosaccharides, lignans, phytosterols, phytic
acid, tannins, lipids, and antioxidants, such as
phenolic acids and flavonoids.12
When we enjoy this antioxidant - rich legume, we also benefit from its
phenolic acids,
including caffeic, coumaric, ferulic, and sinapic
acid.
The
phenolic compounds in pulses are generally polyphenols and
include tannins,
phenolic acids, and flavonoids (46).
Boy choy also provides flavonoids
including quercetin, kaempferol and isorhamnetin, as well as numerous antioxidant
phenolic acids,
including hydroxycinnamic and malic
acid.
These phytonutrients
include flavonoids like quercetin, kaempferol, and isorhamnetin, as well as numerous
phenolic acids (
including significant amounts of hydroxycinnamic
acids).