Sentences with phrase «including qi gong»
Each day offers something different and in three days I covered a lot of ground, including qi gong body movement painting with pen and ink and Haiku photography on the art front.
https://www.johnnyjet.com/ Not exact matches
Active methods include deep breathing, yoga, tai chi and qi gong.
program that incorporates not only Zen meditation and yoga asana, as the book's title implies, but also includes tai chi movement and qi gong breathing.
Some effective stress reduction interventions include breathwork, prayer, gentle yoga, meditative movement like tai chi or qi gong, or activities like needlework, crafting, and coloring.