Sentences with phrase «including stance width»

Studies have reported that several factors affect the magnitude of the hip extension moment measured during back squats in addition to the type of subjects and the percentage of 1RM used, including stance width, technique, bar speed and squat depth.

Not exact matches

In profound moments of insight we are accorded a width of understanding and sympathy capable of including and transforming the narrower subjective stances of much of our past.

Just be sure to maintain proper form, which includes keeping a neutral back, shoulder - width leg stance and toes pointed slightly out.

In a nutshell, the anatomic traits that are associated with a more upright squatting posture include: greater heel elevation, greater ankle dorsiflexion mobility, shorter femur length, longer torso length, wider stance width, more abduction, a higher bar position on the back, greater quadriceps strength and increased intent to target the knee extensors.

There are many barbell squat variations, which can be classified in different ways (including barbell placement, technique, stance width or foot placement, and fixed or free weight).

Squat techniques could include different styles (e.g. Olympic, powerlifting) or different hip angles (foot placements and stance widths).

The rear uses horizontal, oval shapes that lend a sense of width to the car's stance, including another trapezoidal depression in the hatch's fifth door.