Sentences with phrase «including yoga sessions»

In addition to the grounds, there are also plenty of family friendly activities on offer here including yoga sessions, pool games and more on the weekly activity schedule.

«I love to think of it as our outdoor community center, a place that everyone wants to come and use,» said block association member Chana Widawski, who's helped organize other events at the park, including yoga sessions and bike - up movies.

Safari Surf School also offers various packages in combination with other services which include yoga sessions, photo / videos of your adventure, lodging into your hotel choices, daily meals, surfing with all gears.

Not exact matches

Like The Ranch's 7 - day stay, the daily routine at The Ranch 4.0 consists of 8 - 10 hours per day of rigorous exercise including 4 hours of morning mountain hiking and an afternoon full of exercise classes including core and ab work, weights, body toning and sculpting, daily group yoga sessions as well as a daily massage (Friday — Sunday).

Exercise for me can include a brisk walk to the shops, an early morning swim session or a relaxing yoga class.

The retreat runs for seven days and six nights and includes healthy balanced meals, daily Ayurvedic tonics and herbals teas, an Ayurvedic consultation, two detoxing treatments, four Ayurvedic workshops, a cooking demonstration, a fire cleansing ceremony, nine yoga sessions, a nature walk, one fully supervised Ayurvedic detox day, an offering class and a guided nature walk.

There are also theater and exercise programs for kids, including a Collaboration Theatre interactive performance, jump rope clinics, yoga, hula - hooping and art therapy sessions presented by the Rooted Self - Expression Center.

In the studies included in Larson - Meyer's review, MET values for full yoga sessions ranged from 2.0 to 7.4 — suggesting that yoga can vary from very relaxed to quite vigorous.

Yoga retreats at Cas Gasi, an idyllic resort in the Ibiza countryside, include two yoga sessions per day, one massage per day, and fresh vegetarian fare prepared by the in - house cYoga retreats at Cas Gasi, an idyllic resort in the Ibiza countryside, include two yoga sessions per day, one massage per day, and fresh vegetarian fare prepared by the in - house cyoga sessions per day, one massage per day, and fresh vegetarian fare prepared by the in - house chef.

The sessions are just one hour and include some beginner kids yoga poses and some breathwork.

The duo «s introductory Beginner Yoga Plan includes 14 video sessions that cover strength, flexibility, meditation, and breathing for $ 60.

A perfect fitness week for Hall includes taekwondo, at least two 10 km runs, three half - hour strength and conditioning sessions, at least two hills or interval training sessions plus yoga, stretching, kicking drills and boxing.

While there are more than 100 different types, or schools, of yoga, most sessions are typically include breathing exercises, meditation, and assuming postures (sometimes called asana or poses) that stretch and flex various muscle groups.

Includes yoga, meditation, daytime classes, holistic treatments, evening presentations and consulting sessions — Grail Springs Wellness Retreat — Bancroft, ON, Canada

Om Athlete experiences include individual, training group, or team sessions, as well as yoga presentations at events and races.

Requirements: The training is open to all teachers and serious students, however if you wish to become certified as a Relax and Renew ® Trainer, you must fulfill the following: attend all sessions (no exceptions), complete a project to be submitted approximately 12 weeks after the workshop, including a check for an additional $ 150 (payable to Judith Hanson Lasater and included in the report; any student from outside the US can pay in cash at the training) This payment covers the cost of the certificate, grading, and a lifetime listing on Judith's website exclusively promoting Restorative yoga teachers (www.restorativeyogateachers.com).

Prices include early morning green juice / smoothie, all meals, luxury accommodation, group transfer from / to airport (two transfers a day, guests have to fit in with allocated times), 5 early morning yoga sessions, 5 half day raw food workshops, swimming pool, sauna, steam room.

This year my annual workshop at Mount Madonna Center will focus on our yoga practice, including Active poses in the first session of the day, and Restorative poses in the afternoon session.

Yoga group participants attended 8, weekly, 80 - minute sessions that included yoga postures, breathing exercises, relaxation and meditatYoga group participants attended 8, weekly, 80 - minute sessions that included yoga postures, breathing exercises, relaxation and meditatyoga postures, breathing exercises, relaxation and meditation.

Yoga Therapy sessions utilize yoga philosophy and its practices, including conversation, gentle yoga postures, breath and relaxation to help restore health and peace of mind.&raYoga Therapy sessions utilize yoga philosophy and its practices, including conversation, gentle yoga postures, breath and relaxation to help restore health and peace of mind.&rayoga philosophy and its practices, including conversation, gentle yoga postures, breath and relaxation to help restore health and peace of mind.&rayoga postures, breath and relaxation to help restore health and peace of mind.»

Some improvements, including larger yoga sessions with more kids, starting mornings relaxation techniques, and prioritizing mindfulness practices for both staff and kids during stressful times of the day, have already been implemented.

This Yin Yoga DVD trilogy of sessions includes a comprehensive range of fundamental and intermediate to advanced yin and yang yoga postures and movements practiced in the way the founder intended by working the muscles, joints, and connective tissue of the whole bYoga DVD trilogy of sessions includes a comprehensive range of fundamental and intermediate to advanced yin and yang yoga postures and movements practiced in the way the founder intended by working the muscles, joints, and connective tissue of the whole byoga postures and movements practiced in the way the founder intended by working the muscles, joints, and connective tissue of the whole body.

In the first session, I introduced a simple sequence that included standing postures, supine (lying on the back) and restorative poses, and a little self - massage (with my beloved Yoga Tune - Up balls).

Your sessions with me can include a range of styles, including beginner, gentle, yin, restorative, therapeutic or prenatal yoga.

While yoga clearly had more positive subjective results, including better sleep, better eating habits, and better mood, the researchers found no evidence that the protein markers changed during individual yoga sessions.

There are various poses (asana) that can be practiced in a supine position that can be included in your Yoga practice or stand on their own as a Yoga session.

An initial, one - time Intake Session is scheduled prior to the first private yoga therapy session and includes: detailed personal history, discussion of current lifestyle & exercise, musculo - skeletal evaluation, other discussions on why you are there and what you may be struggling with, as well as initial recommendations for your personal wellness focus.

In private sessions, the Yoga for Slow Living ℠ approach includes modalities such as Phoenix Rising Yoga Therapy and iRest Yoga Nidra ® along with Restorative Yoga and Meditation, as well as Lifestyle Wellness coaching.

Vigorous morning yoga intensives guide you deeper into your own practice and life purpose, while afternoon instructional sessions cover an extensive yoga teacher curriculum, including cueing, sequencing, hands - on assists, working with injuries, demonstration techniques, vocal presence, yoga philosophy and history, the business of yoga, ethics, and anatomy.

During the retreat, yoga teacher and summertime island resident, Christine Stewart, organises workshops and sessions with some of the world's leading yoga practitioners, including Benita Galvan (Arizona, USA), Jack Harrison (Galway) and Jaye Martin (Florida, USA).

She enjoys teaching a variety of classes including Hatha I and II, Pre and Postnatal Yoga, Children and Family Yoga, Teen classes, Accessible Yoga for Adults with disabilities, Meditation, and individual sessions.

This retreat includes 2 night's accommodation, 4 vegetarian buffet meals, 4 yoga classes, guided meditation, silent morning walks, and an infrared sauna session.

It is mandatory for every session of yoga to include spine twisting asanas, as it makes the spinal column flexible, stimulates the spinal nerves and creates a string abdomen.

Retreat includes 2 morning hatha yoga classes and 2 evening restorative yoga / yoga nidra classes, 5 delicious local organic vegetarian meals, infrared sauna session.

RETREAT INCLUDES: 2 Yoga Nidra sessions, 2 Restorative Yoga classes, and 2 Gentle Hatha Yoga classes plus ample free time to relax, unwind and enjoy the facilities.

What's Included: Shared (3 - 4 people), semi-private or private accommodation All meals, classes and workshops Full use of Shanti's amenities, including canoeing, kayaking, water trampoline, swimming and hiking An infrared sauna session All restorative yoga props Registration and Cost: There are a limited number of spots available so register early!

The only session where asanas (yoga postures) are included is the Surya Namaskar session where you will need your yoga mat and comfortable clothes.

$ 350 all inclusive Your retreat includes: • 2 nights shared accommodation • 4 delicious vegetarian whole food meals • 4 yin yoga sessions • Evening whole foods workshop and an optional farm tour Spaces are limited.

Shanti Yoga & Meditation Retreat with Darin and Wendy A Shanti Yoga & Meditation Retreat with Darin and Wendy includes 2 night's accommodation (3 night option on long weekends), 5 vegetarian buffet meals, 5 yoga classes, guided meditation, silent morning walks, an infrared sauna session and the use of Shanti's amenitYoga & Meditation Retreat with Darin and Wendy A Shanti Yoga & Meditation Retreat with Darin and Wendy includes 2 night's accommodation (3 night option on long weekends), 5 vegetarian buffet meals, 5 yoga classes, guided meditation, silent morning walks, an infrared sauna session and the use of Shanti's amenitYoga & Meditation Retreat with Darin and Wendy includes 2 night's accommodation (3 night option on long weekends), 5 vegetarian buffet meals, 5 yoga classes, guided meditation, silent morning walks, an infrared sauna session and the use of Shanti's amenityoga classes, guided meditation, silent morning walks, an infrared sauna session and the use of Shanti's amenities.

The retreat will include: • daily yoga practices with Anne (all levels) • Ki and Heart meditation sessions with Lawrence (to awaken the power of the Heart and to change our lives through Ki) • Buddhist chanting • a delicious healthy vegetarian menu (from Friday evening to Sunday afternoon) • access to a lovely freshwater pond, a sauna and hiking trails TOTAL COST (tax included) • $ 305,00 (dormitory) • $ 325,00 (double room w / shared bathroom) • $ 335,00 (double room w / private bathroom) Centre Tara is located in the magnificent Eastern Townships region.

Just like we can breakdown weight - training into key categories (e.g., lift, push, pull, etc.), in yoga we believe there are seven basic forms of movement that are vital to health and performance and that we try to include each session:

They found that while most parts of a yoga session qualified as low - intensity exercise, sun salutations and certain standing balance poses — including warrior III and dancer's pose — could count as moderate - to vigorous - intensity exercise.

It includes several Lymphatic Yoga practical sessions (CD included) not only for those with fully functional Lymphatic System but also for those people with Lymphedema, Lipedema and auto - immune conditions.

These online sessions will include all Yoga Therapy faculty, and help to integrate content covered during Module 2 and introduce new material.

The Flow Combo yoga class includes a 30 - minute hot, sweaty workout with dance music, and a 30 - minute stretch and meditation session with relaxing music following.

Teaching hours must be accompanied by 5 student evaluations that include: * Student name and contact information * Number of hours student attended classes and dates (month and year) * A brief evaluation of the teacher's communication skills and understanding of the principles of Yin yoga (as an art form not a science) Optional: Hours accrued from attending other Yin yoga workshops and / or additional Yin Yoga Certification week session (s) taught by Paulie Zyoga (as an art form not a science) Optional: Hours accrued from attending other Yin yoga workshops and / or additional Yin Yoga Certification week session (s) taught by Paulie Zyoga workshops and / or additional Yin Yoga Certification week session (s) taught by Paulie ZYoga Certification week session (s) taught by Paulie Zink.

Done in a room with a temperature of 104 degrees and 40 % humidity, hot yoga or Bikram yoga as it's popularly known is practiced for 90 minutes and consist of serious postures including 2 breathing sessions.

'» This festival session will include a panel featuring Johnson as well as Carrington Jackson, the Yoga in Action coordinator for Off the Mat Into the World, a nonprofit that bridges yoga and activism through trainings and opportunities for activism; Kerri Kelly, founder of CTZNWELL, a movement to mobilize the wellness community into a powerful force for change; and Chelsea Jackson Roberts, who founded a community program for teen girls called Yoga, Literature, and Art Camp at Spelman College in AtlaYoga in Action coordinator for Off the Mat Into the World, a nonprofit that bridges yoga and activism through trainings and opportunities for activism; Kerri Kelly, founder of CTZNWELL, a movement to mobilize the wellness community into a powerful force for change; and Chelsea Jackson Roberts, who founded a community program for teen girls called Yoga, Literature, and Art Camp at Spelman College in Atlayoga and activism through trainings and opportunities for activism; Kerri Kelly, founder of CTZNWELL, a movement to mobilize the wellness community into a powerful force for change; and Chelsea Jackson Roberts, who founded a community program for teen girls called Yoga, Literature, and Art Camp at Spelman College in AtlaYoga, Literature, and Art Camp at Spelman College in Atlanta.

We offer regular packages which include (3 - 4) times a week yoga and meditation sessions helping employees de-stress before / after work.

Private yoga sessions, including Yoga Therapy, are customized to the unique needs of the student and involve a one - on - one consultation and ongoing sessiyoga sessions, including Yoga Therapy, are customized to the unique needs of the student and involve a one - on - one consultation and ongoing sessiYoga Therapy, are customized to the unique needs of the student and involve a one - on - one consultation and ongoing sessions.