Sentences with phrase «including yogic breathing»

Varsha is also interested in the practice of yoga, including yogic breathing techniques, and is a certified yoga instructor.

Yoga interventions were highly variable, some included yogic breathing alone (5), while others offered breathing, postures and meditation.

Not exact matches

You've heard me talking about breathing exercises and doing things like pranayama or yogic breathing, but what Robert has done is look at the very, very edges of respiration including things like deep diving.

Our highly trained teachers teach you the fundamentals of yoga including asana (yoga poses), pranayama (yogic breathing), guided meditation and guided relaxation in a comfortable safe environment.

Demonstrate an understanding of Ayurvedic principles of the mind emphasizing the role the mind plays in creating balance and health, including the science and experience of Yogic exercise, breathing, and awareness practices as a way to normalize the restorative cycle of daily life.

2) Other «friends» include skills in breathing practices (meditative and yogic traditions), as well as smiling more (Thich Nhat Hanh).

You will practice some breathing exercises including Brahma Mudra, kapalbhati and Yogic Breath.

In my practice I utilize many therapeutic modalities including talk therapy, EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), brief solution focused therapy, psychodynamic theory, mindfulness and meditation, and yogic breathing.