Sentences with phrase «incomplete recovery»

Instead of being a sign of a good workout, soreness was an indication of incomplete recovery.

We chose 2 weeks as an appropriate time as research has shown incomplete recovery in muscle function 1 week after marathon running (22) and runners anecdotally take at least 2 weeks of rest before restarting run training.

To save time, implement what I call «Ab Finishers» at the end of your workouts, which is a combination of the best ab exercises, conditioning moves and using incomplete recovery.

Relying on too few sources of incomplete proteins impedes bodybuilding progress and may lead to slow or incomplete recovery after training, missing on the potential for growth in terms of size and strength, higher chances of injury.

This is not unique to the United States; Japan, and Europe have also fallen victim to fiscal consolidation in the midst of an economic downturn or incomplete recovery.

For an athlete, a shoulder separation can be a harrowing injury, entailing a long and, in a majority of cases, incomplete recovery.

Incomplete recovery might result in underperformance, fatigue and a higher risk of injury.

Given the unreliable nature of self - reported symptoms in athletes 2 a group typically motivated to return to play and minimize symptoms, the sensitivity of computerized neurocognitive testing to incomplete recovery and the importance of identifying any indicators that an athlete may not remain stable in his / her baseline functioning prior to return to contact sports action, post-exertion neurocognitive testing appears to be a logical tool to consider.»

It's all about working your metabolic systems for maximum calorie burning, while only permitting yourself to have incomplete recovery.