Sentences with phrase «incorporate cardio bursts»

Similarly, the moves here incorporate cardio bursts to amp up your burn and provide a metabolic joltâ $» great if you're short on time (and who isn't?).

Not exact matches

This workout incorporates challenging and effective isolation exercises, along with compound exercises, and brief cardio bursts, to maximize your muscle toning and fat burning benefits.

Cathe has incorporated challenging and effective isolation exercises, along with compound exercises, and brief cardio bursts, to maximize your muscle toning and fat burning benefits.