Sentences with phrase «incorporate daily exercising routines»

Therefore, we need a smart and time saving approach to incorporate daily exercising routines that will not destroy our free time.

Not exact matches

The 87 - year - old has also incorporated exercise into his daily routine after his doctor informed him in 2007 that he needed to either change his diet or exercise.

Incorporate exercise in your daily routine.

It's time to change that: From incorporating seven minutes of exercise into your daily routine, to getting away from the computer for 15 minutes, here are five strategies that will help you cut down on wasted time and boost focus all day long.

Use it on the go any time you need a boost of energy, and make sure you incorporate it into your daily exercise routine, too.

Main tip: look for creative ways to incorporate moderate exercise in all aspects of your child's daily routine — every little bit counts!

In addition to healthy diet, surrogates can incorporate regular exercise into their daily routines to maintain fitness.

An exercise bike is an easy way to incorporate short bursts of training into your daily routine and is suitable for practically all levels of fitness, be it while watching TV or reading a book.

Oneida County Executive Anthony J. Picente, Jr. today announced that he has proclaimed today «Start Walking Day» in Oneida County as part of the American Heart Association's drive to increase the numbers of people who incorporate exercise into their daily routines.

You can either incorporate any of these individual thigh exercises in your daily routine, or you can perform them together on the leg day for a complete workout.

Being chained to a desk all day goes against that design but can be addressed by incorporating a few office stretches and seated exercises into your daily office routine to help improve your posture, and increase the range of motion in your neck, back and joints, and stretch those unused muscles.

You can also try and incorporate some sort of exercise into daily routine.

And there is one exercise — that if you incorporate it into your daily routine — can easily combat the ill effects of anterior dominance and the Western Lifestyle.

Katsuko speaks highly about the importance of incorporating these exercises into a daily routine to increase strength and health within the body.

With Ultimate Typing ™ 2015 anyone can learn to touch type simply by following the lesson plans, practicing the exercises, and reviewing the instructions for incorporating business skills and ergonomics into a daily typing routine.

If you truly care about how to take care of a dog, it's important that you incorporate exercise into your dog's daily routine.

Boarding kennels are integrating more natural foods into their boarders» diets and are designing more relaxing environments and incorporating exercise sessions into daily routines.

But given the health and mental benefits, you can not afford not to incorporate walking and exercise in your daily routine one way or another.

Being health - minded, my wife and kids try to incorporate exercise into the daily routine as much as possible.

According to Apple, Breathe can help Apple Watch wearers incorporate meditation and breathing exercises into their daily routines.

Help coordinate the patient's aftercare plan including how to incorporate exercise into their daily routine and provide resources for support for their lifestyle changes

The same percentage also admitted to incorporating exercise into their daily shower routine.