Sentences with phrase «incorporate dynamic power»
Be sure to develop an adequate foundation of strength and then incorporate dynamic power based movements so you have the ability to apply force faster.
https://www.weckmethod.com/ Not exact matches
Leg days should be divided into one ME day focused heavily on posterior chain strengthening for balance purposes (deadlifts, Romanian deadlifts, good mornings, and glute - ham raises), and a dynamic effort day designed to improve explosive leg power, incorporating both plyometric movements (lunge hops, box jumps, jump squats) and more traditional speed / explosive movements (power cleans, speed squats, full cleans, split squats).
Steady cadence riding is training opposite movement patterns, so to maintain leg power the strength athlete should modify their lifting routine to incorporate additional speed (dynamic effort) or plyometric work if they do not already.
Power is distributed to all four wheels through Jaguar's AWD system, incorporating its advanced Adaptive Dynamic Surface Response system that adjusts steering, engine, transmission, and stability control based on rolling resistance and tire slip.
Adaptive M Suspension is available, while the Dynamic Stability Control system, which stabilizes the vehicle by applying braking pressure and reducing engine power, also incorporates functions such as Dynamic Traction Control, the Anti-lock Braking System (ABS), Cornering Brake Control, Dynamic Brake Control, Brake Assist, Fading Compensation, a Brake Drying function and Start - Off Assistant.
Steering Rack and pinion, Servotronic speed - sensitive power - assisted steering, 3.0 turns lock - to - lock Column tilt and reach adjustment Suspension Front: Independent double wishbone incorporating anti-dive geometry, coil springs, anti-roll bar and monotube adaptive dampers Rear: Independent double wishbones with anti-squat and anti-lift geometry, coil springs, anti-roll bar and monotube adaptive dampers Adaptive Damping System (ADS) with Track mode Brakes Front: Ventilated carbon ceramic discs, 398 mm diameter with six - piston callipers Rear: Ventilated carbon ceramic discs, 360 mm diameter with four - piston callipers Dynamic Stability Control (DSC) with Track mode Anti-lock Braking System (ABS) Electronic Brakeforce Distribution (EBD) Emergency Brake Assist (EBA) Traction control Dimensions