Sentences with phrase «incorporate more strength»

One of my goals for my Lose the Dough challenge was to incorporate more strength training into my workouts.

I'm a 150 lbs, endurance athlete who would like to incorporate more strength and conditioning into my routine.

Now that I've been incorporating more strength training into my workout regimen, eating nutritious post-workout breakfasts is super important to me and this lentil and grain mix fits the bill.

Not exact matches

The team has already begun testing new derivatives of the composite, including those that incorporate a single crystalline form of the hydroxyapatite for greater strength and a variation of the coating mixture to maximize its mechanical properties for bones bearing more weight.

Muscle uses more energy than fat, so it can be beneficial to incorporate strength training into your workout routine.

For more advanced users, tri-sets can be combined with classic sets by incorporating one or two strength moves performed classically (with or without intervening moves that keep the body moving without inviting fatigue).

For example, if you decrease sets, increase power, and incorporate more explosiveness as your high priority races draw near, you can allow your strength trained muscles to achieve peak performance on race day.

The lower abs, containing the transverse abdominum and the obliques, are crucial for improving the core's performance and to target them you need to incorporate more functional patterns of movement into your abs routine — twisting, rotating, extending and flexing movements can help you develop your entire abdominal area and increase your strength at all your major lifts.

Incorporating all of these parts of your core into your abs training will get you faster results, as the balance and stability you create cues your body to build strength more efficiently.

Incorporate more of these super foods into your daily diet to achieve super hero health & strength!

After I can do the below routine, I plan to incorporate even more of the principles of Tai Chi into this routine and make it my meditative strength practice.

Incorporating them as part of your regular strength training routine will make mountains feel like mole hills and help you run more efficiently overall.

Strength training is associated with shorter - duration, more intense workouts usually associated with increased power from both neurological affects that incorporate more muscle fibers, and ultimately larger muscles.

I'd love to see more workouts like the Barry's Bootcamp inspired one — incorporating treadmill and strength intervals.

At the lower levels of functionality, incorporate a more general approach to challenging the ligaments of the body in multiple directions, challenging their strength, elasticity, and endurance, preparing for day - to - day chores.

Experience a number of different ways you can incorporate the RMT Club to build core strength, rotation, balance, coordination, timing and more.

The body structure has been designed to boost durability and rigidity, incorporating 32 % more advanced high - strength steel compared to the original Elantra.

The «reinvention» of this critical vehicle for Ford features an improved fully boxed ladder frame that incorporates more high - strength steel than ever, making it stronger and lighter.

The frame is made with 50,000 - PSI hydroformed steel and it incorporates more crossmembers for efficiency and strength.

Running away is always a valid strategy, and the strengths and weaknesses of each Orc captain and warchief allow you to incorporate more strategy in a battle than you might traditionally expect in an action game.

By incorporating keywords specific to your field and adding personal brand details, you'll elicit more attention from prospective employers interested in your strengths.

Other fitness trends rounding out the top 10 include strength training, sharing personal trainers and incorporating more diet programs into fitness programs.