A repetitive sameness can mark the work, which can not
incorporate much variation, but Oatey's process - heavy art does hum with a surprising meditative quality.
If he or she wishes to improve bone density, back strength, or improve weak hamstrings, he or she is FAR better served engaging in a carefully designed weight training program
incorporating a deadlift
variation or two - there is less chance for injury, a
much shorter learning curve, and quite frankly he or she will be less physically devastated after a few sets of deadlifts than after moving a tractor tire back and forth across a parking lot.