Sentences with phrase «incorporate traditional fats»
If so, it's certainly worth a shot to incorporate traditional fats like cod liver oil into your diet for a few months to see if it helps.
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HIIT training sessions are relatively very short compared to traditional bodybuilding workouts and last 20 - 30 minutes, involve the entire body and include shorter rest periods between sets, which makes them excellent for burning fat and staying fit and also makes you incorporate training in your schedule if you are pressed for time.