Perhaps some of these activities can be
incorporated into your bedtime routine if they are not disruptive to your sleep, but if you have trouble falling asleep, then they may be targeted as potential culprits.
GoodNites TRU - FIT * can be
incorporated into bedtime routines and offer kids peace of mind, which can lead to a more restful, relaxing sleep.
Check out nine tips that you can
incorporate into your bedtime routine.
Not exact matches
Try
incorporating one
into your child's
bedtime routine.
And (most importantly),
incorporate the lovey
into the
bedtime and naptime routines.
It is especially important to practice right before sleep times, so
incorporate a rolling session
into your nap time /
bedtime routine so it is fresh in his mind when he goes
into his crib.
Incorporate rose water
into your
bedtime routine by massaging it
into your skin, and use the spray attachment to spritz it onto your sheets.
I've
incorporated it
into my morning and
bedtime skin care routines and have noticeably clearer skin.
We brush our boys» teeth a couple of times per week (at minimum) and are working to
incorporate it
into our regular routine before
bedtime.