Sentences with phrase «incorporated into the routine of»

It's best incorporated into the routine of everyday life, rather than as an add - on.

Seriously, though, making fish stock is a very important activity that should be incorporated into the routine of any cook focused on nutrient dense cooking.

Not exact matches

For someone who is always on the go, incorporating light physical activity into your commute will help offset the detrimental effects of sitting for long periods of time, as well as provide structure to your fitness routine.

One of the best habits I have incorporated into my own orning routine has been to make sure I read something uplifting and inspiring for a half hour every single morning.

She has at least one gallon of water each day and incorporates a lot of fresh, raw foods into her daily routine — 30 - 40 percent of her diet to be exact.

While it may be more complicated than the usual hiring routine of reviewing someone's resume and bringing them in for an interview, Lemonis emphasizes that it's important to create the opportunity to see someone carry out tasks associated with the job, either by interacting with them in the field, or by creating a test you incorporate into the interview process.

It's time to change that: From incorporating seven minutes of exercise into your daily routine, to getting away from the computer for 15 minutes, here are five strategies that will help you cut down on wasted time and boost focus all day long.

Incorporating a walk, stretch, and deep breathing into the end of a routine will allow the body to gradually decrease its heightened blood pressure, temperature, and heart rate.

In this dialogue, Beth tells us about self - care as the foundation for happiness, having a schedule as a way to avoid stress, why she doesn't believe in the idea of work - life balance, and how her routine has changed since becoming a mother, as well as her newfound love for weight training, the adaptogens and herbs she incorporates into her everyday potions, beauty, motivation, sustenance, and much more.

but I purchased a bottle of apple cider vinegar and incorporated in into my daily routine — 2 tablespoons apple cider vinegar stirred in roughly 8 ounces of water... add honey, as desired.

Crackers or veggies with hummus, fruit with nuts or nut butter, and smoothies are my go - to snacks but I'm definitely going to start incorporating a few of these into my routine too!

She noticed a huge difference in her overall levels of inflammation when she started incorporating it into her daily routine — that's when I started paying attention.

Cereal with a glass of juice is my go - to, but lately I have been thinking that I need to incorporate more than processed carbs into my a.m. routine.

I incorporated Flax into my routine a few years back and that is possibly one of the best practices I could have done for myself health-wise!

If, for example, you are trying to increase your intake of peas because they are a rich source of vitamins and minerals then pea protein would be an easy nutritional tool for you to incorporate into your routine.

What we put in our body is a message to how we're choosing to fuel it each day, and although each of us may choose different options than each other, all of us would benefit by incorporating as many whole plant - based foods into our routines as possible.

Although the concept of quinoa porridge has been around for years, I've only recently really incorporated it into my breakfast routine.

This cookbook is entirely vegetarian with a few vegan options + lots of inspiration for how to incorporate more flowers and herbs into your daily routines.

Once we've gleaned kernels of genius, we immediately incorporate it into our routines, and of course, we share it with all of you.

When we leave here, some may incorporate the feedback of Pro-CIO parents into their routines, and some may take that of No - CIO parents.

Diary of a Fit Mommy is known for her videos incorporating workouts into daily routines and inspires a number of other people, mostly women, to do the same.

Filled with activities, printables, project, s and plenty of inspiration, Alphabet Glue was created in hopes of helping more families to incorporate creativity, imagination and all things literary into their everyday routines.

So, if you're finding you're getting less of a milkflow while pumping than you are while breastfeeding, you can incorporate some of these methods into your pumping routine.

So give yourself grace for the hard nights when all you want is to sleep for longer than 30 minutes at a time, embrace motherhood (exhaustion and all), tell yourself that you've got this, and incorporate a few of these tips into your nighttime routine.

I started incorporating a little bit of swimming into my training routine as well as getting massages.

GoodNites TRU - FIT * can be incorporated into bedtime routines and offer kids peace of mind, which can lead to a more restful, relaxing sleep.

Incorporate cuddle time into your end - of - day routine.

To reduce the amount of time kids spend in front of the screens available to them in today's media - saturated world, parents must incorporate more physical activity and outdoor playtime into their children's daily routines.

Try to incorporate your baby's feeding times into your own family routine and get them used to sitting and eating with the rest of the family.

CocoonCare's Baby and Me yoga class gets your baby in on the fun — incorporating little ones from 6 weeks to crawling age into a routine of poses meant to give you better posture and a stronger core.

Filled with activities, printables, projects and plenty of inspiration, Alphabet Glue was created in hopes of helping more families incorporate creativity, imagination, and all things literary into their everyday routines.

Yoga, Pilates, and More - There are many forms of exercise that can incorporate your baby into the routine.

Fact: Sign language can be incorporated into daily routines and does not need to be a lot of work.

Use it on the go any time you need a boost of energy, and make sure you incorporate it into your daily exercise routine, too.

Of course, with your doctor's approval, there's no reason not to incorporate protein powder into your daily routine.

She recommends incorporating signs into your child's daily routines (dressing, bathing, meal times, etc.) and to incorporate lots of music with gestures into your week.

To avoid some of the most common pregnancy discomforts, use incorporate the following five tips into your routine.

So, by all means, talk to your baby's healthcare provider about seeing which type of probiotic would be best to incorporate into your baby's daily routine.

It's a beautiful and natural way of life and easy to incorporate bits into your routine!

Today we are not only going to talk about the importance of living a fit and healthy life, but also the efficient way to incorporate workouts into your routine.

That I could slowly incorporate bits of normal life back into my routine, and that we could all cope with the adjustments.

An exercise bike is an easy way to incorporate short bursts of training into your daily routine and is suitable for practically all levels of fitness, be it while watching TV or reading a book.

Incorporating interval training, which is simply alternating bursts of intense exercise with intervals of lighter exercise, into your regular routine will help you burn more calories and improve your endurance, according to MayoClinic.com.

Several studies show that mothers who suffer from postnatal depression improve when they incorporate infant massage into their daily routine, and an Australian study of infant massage and father - baby bonding, found that at 12 weeks old, babies who were massaged (by their fathers) greeted their fathers with more eye contact, smiling, vocalising and touch than those in the control group.

However, instead of going to the gym or investing in a set of dumbbells right away, Jeffreys suggests incorporating your baby into your routine.

«One of the tools in our toolbox is to incorporate basic fitness equipment into some of our public parks, so that those who are so inclined can incorporate them into their fitness routines.

Oneida County Executive Anthony J. Picente, Jr. today announced that he has proclaimed today «Start Walking Day» in Oneida County as part of the American Heart Association's drive to increase the numbers of people who incorporate exercise into their daily routines.

You'll burn calories, shed pounds, and grow healthier when you incorporate this comfortable and practical piece of equipment into your routine.

The gel can be incorporated into their existing food without interrupting their mealtime routine or providing too drastic of a change in diet.

To efficiently incorporate electromobility enhancements into the daily routines of the households, Noeren and his team designed a 22 kW fast charging station as well as a home energy management system (HEMS) for five of the seven homes.