Sentences with phrase «incorporates bodyweight movement»

Not exact matches

This workout incorporates several upper body, core, and lower body bodyweight movements that incorporate the Battle Rope.

This extraordinary rear delt exercise not only utilizes dumbells for resistance, it actually incorporates your bodyweight into the movement for maximum muscle stimulation.

GMB Fitness provides complete body movement program that incorporates bodyweight training and gymnastic rings exercises to develop one's fundamentals — strength, agility, balance, and control.