Sentences with phrase «incorporating beans and legumes»

You can vary your source of protein by incorporating beans and legumes in your healthy eating plan, i.e. all your protein need not come from meat products.

Not exact matches

By choosing «superfoods» such as beans and legumes I can earn points faster, so I tend to incorporate them even more than I already do in my diet.

I've seen various cookie and bar recipes that incorporate some beans or legumes for a healthy protein boost and have been wanting to try it.

If you haven't already, incorporate more whole grains, beans, legumes, tofu, nuts, and seeds to your diet while simultaneously cutting down on the animal products that you'll miss the least.

So, for example, incorporating «more beans / legumes and less meat may... be a cost - effective way to improve diet quality.»

The shift toward plant - based proteins like beans and legumes is supported by «trends toward more healthful and varied snacking,» notes USDA, as well as a rise in gluten - free foods that often incorporate beans or lentils in lieu of gluten.