Yoga is an ancient contemplative practice that brings together physical postures, deep stretching and relaxation, and breath control (Peck, Kehle, Bray, & Theodore, 2005; Hagins & Rundle, 2016), while also
incorporating cognitive awareness, or mindfulness.
Not exact matches
Through sustained student
awareness of relevance and context, and through
incorporating cognitive interactions with learning, students» brains will ignite and hold what they learn.
My approach often
incorporates cognitive behavioral methods, interpersonal
awareness, and mindfulness.
Kristen
incorporates art therapy techniques, when appropriate, which can improve
cognitive function, foster self esteem and self
awareness, cultivate emotional resilience, promote insight, and reduce and resolve conflicts and distress.