Sentences with phrase «incorporating more carbohydrates»

Eventually I will get to a flexible place of incorporating more carbohydrates in the form of fruit and vegetables into my diet.

Those who engage in high levels of physical activity can incorporate more carbohydrates in the diet without gaining weight; those needing to lose weight or control blood glucose levels require more healthy fats in the diet as fats provide satiety and help keep blood sugar within a normal range.

Not exact matches

While primarily a carbohydrate, quinoa contains a lot more protein than rice so it's a great food to incorporate into your diet.