Sentences with phrase «incorporating narrow grip»
This stance of having your palms facing each other during hammer curls can also be equally applied to back work, incorporating narrow grip pulldowns instead of wide grip lat pulldowns, to work your brachioradialis muscle more.
http://theathleticbuild.com/ Not exact matches
I love incorporating narrow - grip (close - grip) presses in my tricep workout because it does work out my chest a little.