Sentences with phrase «incorporating other leg exercises»

Also you usually do this routine by itself without incorporating other leg exercises that day.

Not exact matches

Of course you will also want to incorporate exercises like barbell and dumbbell rows, pull ups, chin ups, leg presses, shoulder presses and a few other compound exercises to get that «bodybuilder» look and give the muscles a different kind of stimulus.

Another way is to incorporate the 20 rep squat into your own routine and drop other leg exercises that you normally do on your leg day.