Sentences with phrase «incorporating side bend»

Not exact matches

So if you want to work your obliques as much as possible, you need to incorporate rotational exercises, twist crunches, and side bending motions.

There are several yoga techniques that incorporate full body stretching, side bends, sit ups and even traditional crunches.

«When it comes to incorporating certain exercises into your training, countless crunches and side bends won't do the trick,» Lowe says.