Sentences with phrase «incorporating thigh exercises»

Not exact matches

You can either incorporate any of these individual thigh exercises in your daily routine, or you can perform them together on the leg day for a complete workout.

Each class incorporates a combination of high - intensity sequences of thigh, seat and core exercises at the barre.

By adding the resistance band around my legs during some of these go - to core exercises you've seen a million times on the blog, it changed each move from strictly targeting the abs to incorporating some outer thigh work as well.