Sentences with phrase «increase calf size»

I would make sure that you are running at a flat surface — running on an incline will increase your calf size.

Not exact matches

The terrifying thing is that an increasing number of women who are unsatisfied with the size of their calves are seriously considering calf reduction surgery to help them get the legs they want.

Running uses your calf muscles so that's why they have increased in size.

I can do a spin class once per week and don't notice any bulking, but if you do a lot of it, you will probably increase the size of your quads (and to a lesser extent your calves — but if you do it right, you shouldn't use your calves too much).

This exercise includes a calf board to maximize the range of movement using a free standing technique to increase mass, size and strength of the calf muscles.

Let us move on to the tips and toes by implementing which in your training you can considerably increase your calf muscle size and strength.

But I would just be careful and monitor how you go, because constant jumping may increase the size of your calves xx

Jump rope does use your calves so if you do it a lot, it will increase the size of your calf muscles.