Sentences with phrase «to increase calorie expenditure»

You can accomplish this goal by eating 500 to 1,000 fewer calories daily, increasing your calorie expenditure by the same amount or employing a combination of these two weight loss strategies.

The bigger the muscles, the more energy they require for proper functioning, resulting in increased calorie expenditure.

The larger the muscles, the more energy they need to function, which simply translates into increased calorie expenditure.

If you're trying to lose weight, decrease your calorie intake by 500 per day, or increase your calorie expenditure by the same amount to lose about one pound per week.

We can uncover the mystery of how MCTs increase calorie expenditure by explaining the mechanism of how fats are processed in your body.

Drinking water increases your calorie expenditure.

Alternatively, you could incrementally increase your calorie expenditure with more activity / exercise.

In another study, researchers found that pre-workout glutamine consumption resulted in increased calorie expenditure in comparison to taking just the aforementioned mixture.

Since green tea contains both GTC + caffeine, this could work together to increase the calorie expenditure by up to 4 %, a rather significant amount of energy if sustained daily.

Measuring your steps or your active minutes is also a great way to ensure you're increasing your calorie expenditure.

This will help to increase your calorie expenditure and burn fat.

However, most types of resistance exercise will accelerate protein turnover (an increase in the rate of protein synthesis and breakdown), which is going to increase calorie expenditure in the hours (and, in some cases, days) after exercise.

«To increase calorie expenditure, we must elevate the heart rate above 65 per cent.

This is what makes it a suitable dietary supplement where it is mainly used to increase calorie expenditure.

Some studies suggest they may increase calorie expenditure.

Yet, some researchers believe dietary carnitine intake to be important, and evidence suggests it may promote weight loss by increasing calorie expenditure (3, 4, 5).

It increases calorie expenditure and energy generation that is almost 3 to 5 times higher than that of traditional gym and jogging.