Sentences with phrase «increase calorie intake overall»

Not exact matches

Many nutritionists suggest increasing not only your overall calorie intake but specifically your protein intake while pregnant with multiples.

When compared with the same number of calories from carbohydrate, every 5 % increase in saturated fat intake was associated with an 8 % higher risk of overall mortality.

Since celery is a nice addition to almost any type of food, it will help you to increase your overall fiber intake and yet keep the number of calories on a relatively low level.

It has also been found to help reduce overall calorie intake and increase energy expenditure, allowing us to balance our energy levels.

For best results, increase your overall calorie intake for one day.

Healthy sleep is believed to affect weight in a couple of different ways: a lack of it affects metabolism mechanisms, increases hunger and overall calorie intake, and increases fatigue.

Instead, evidence suggests that sugar may increase cravings and promote higher overall calorie intake.

If burning calories is truly your goal; why don't you build up some overall muscle to increase your metabolism, maintain a balanced diet, and cut your overall caloric intake?

Both intermittent and periodic fasting can increase lifespan, even when there is little or no overall decrease in calorie intake (34).

Replacing long - chain fats with MCT oil at breakfast suppresses food intake at lunch.9 Longer - term replacement of long - chain fats with MCT oil leads to increased energy expenditure, 10 and in the context of a weight loss program it leads to greater loss of body weight and body fat.11 Overall, these several studies suggest that replacement of other fats with MCT oil could decrease food intake by forty - five calories per day and increase energy expenditure by forty - five calories per day, leading to a net caloric deficit of ninety calories per day.

With a steady increase in calorie intake, 72.9 percent of the overall American population ranges from overweight to extremely obese.

By increasing the protein intake, adding in some fruits, veggies, and EFA's while still maintaining the overall calorie deficit, you now have a long term dieting approach that still lets you eat your damn twinkies every day.

Getting your pet to safely reach and maintain a healthy weight can require a commitment to an overall healthier lifestyle that reduces your pet's caloric intake and increases their activity level to burn more calories.

The best way of ensuring a more effective weight loss for your pooch is by engaging it in increased physical activity and reducing its overall calorie intake.