Sentences with phrase «increase coming from carbs»
The basic concept behind an effective refeed day is to moderately increase your total daily calories, with the greatest part of that increase coming from carbs.
http://www.fitnessandpower.com/ Not exact matches
We're not just talking electrolytes here, but it's gut restorative properties help to balance out the inevitable increase of gram negative bacteria that comes from a high fat low carb diet.
Since I was coming from the low carb side of the fence, the main effect the book had on my diet was to motivate me to increase my starch intake (mainly from rice).
Paul do you think that kind of drop in LDL can come from the large increase in carbs or do you think the reduction in iron from IP6 chelation has something to do with it?
My confusion comes from the percentage - if it is only percentage - I understand it is correlated and I should be fine and in ketosis increasing my carb intake as eating / needing more calories?