In a study Cendri Hutcherson, at the California Institute of Technology, and I conducted in 2008 with APS Fellow James Gross at Stanford, we found that a seven - minute intervention was enough to
increase feelings of closeness and connection to the target of meditation on both explicit measures, but also on implicit measures that participants could not voluntarily control; this suggests that their sense of connection had changed on a deep - seated level.
I realize this idea may be hard for you to execute, and it's something that I don't find easy to do myself, but it really will help decrease your stress level and
increase your feelings of closeness with your daughter throughout the day.
Mirroring, or what researchers call behavioral synchrony, is another tactic that
increases feelings of closeness between acquaintances.
Increasing feelings of closeness and aliveness, rebuilding romance, fun, laughter and joy are just as important as resolving conflict.
It is through repair rather than prevention that we generate
increased feelings of closeness, safety, and understanding.
Some parents were finding their infants relatively easy to manage, and reported
increased feelings of closeness and partnership with their spouses.
Not exact matches
(Instructions: In those areas in which both
of you desire improvement, discuss specific next steps which you
feel can be taken to
increase the degree
of mutuality and meaningful
closeness in each area.
It boosts confidence,
increases feelings of competence and helps further cement the important
closeness between parent and child.
Exercising with someone
increases a
feeling of connection and
closeness which is why it's a great date choice.
It's easy for one to be tricked into
feeling secure and in control when online if in the sanctity
of your own home, however, in this age
of ever -
increasing closeness and openness criminals don't require the keys to your home in order to rob you.
These include: • Failed attempts to
increase closeness or intimacy • One or both partner's difficulty expressing
feelings • Betraying partner's experience
of sharing
feelings and not getting any response or a negative response • Betraying partner's tendency to go outside the relationship through work, drug / alcohol use, friends, etc. • Common negative cycles that prevent
closeness such as blame / withdraw, criticize / shut down, or mutual blame
As you grow close you're more likely to expand who you are (i.e., add to your self - concept) by incorporating some
of the newfound interests into how you view yourself — which in turn
increases your interest in the person and your
feelings of closeness.
This
feeling of threat activates the attachment system (see more about attachment here)-- a biologically based system that works to keep your important relationships intact.1 Whenever the attachment system is activated, it motivates you to
increase your sense
of closeness and security with important others, such as your romantic partner.
Researchers have long suspected that
increases in intimacy (the
feelings of closeness and connectedness that result, in part, from sharing information or experiences with someone)-- and not simply high levels
of intimacy — lead to
feelings of passion.1 In other words, when you experience a spike in intimacy — because you had a deep conversation over a bottle
of wine or went on a long road - trip together — then passion is expected to spike as well; when intimacy remains stable, passion is presumed to hit the floor.
Using a daily diary approach, researchers examined whether day - to - day
increases in intimacy were tied to (1)
increased feelings of passion, (2) a greater likelihood
of sex, and (3) greater sexual satisfaction.2 Every day for three weeks, couples completed a brief questionnaire assessing their day - to - day disclosures,
feelings of closeness, and displays
of affection — all components
of intimacy — as well as their
feelings of passion and aspects
of their sex lives.
This suggests that sexual experiences that are highly pleasurable for both partners may lead to
increased feelings of warmth and emotional
closeness, critical elements for nurturing relationship quality.
Therefore, family allocentrism can elevate the value
of a romantic relationship, idealizing it as a means
of increasing overall familial happiness and
closeness, thereby heightening
feelings of passion and romance towards a partner.
Be mindful
of your experience
of emotional
closeness — are you open to and accepting
of an
increase in emotional intimacy, or do you
feel uneasy and find yourself shutting an emotional door in order to avoid a deeper level
of connection?
The study had a small sample size, so more research needs to be done surrounding sexting and motivation, but it is clear that sexting is a phenomenon that is not constrained to simply unattached individuals looking for fun; it is used by those in intimate relationships to
increase feelings of intimacy and
closeness one's partner.
You can greatly
increase feelings of mutual respect, emotional
closeness, and sexual pleasure when you and your partner know how to communicate well with each other.
Thus, a couple's commitment to continue infertility treatment despite failures can
increase spouses»
closeness, and shared hardships and disappointments may create a
feeling of marital cohesion (Peterson et al., 2003).